Homemade energy bars? There you go. Chewy, tasty, easy to prepare and quite healthy, together with nutritious. Perfect to have in the backpack for an outdoor snack.
Time of preparation
about 40 minutes
Servings
4 bars
What did I use
a baking tray, a sheet of baking paper, a large bowl, a fork
Ingredients
1 large banana / 2 small bananas
60 gr oatfleaks
a pinch of baking soda
a pinch of baking powder
40 gr honey
5 gr cinnamon
10 gr Nesquik
circa 40 minuti
15 gr all purpose flour
How did I do
I mashed the banana with the fork.
I mixed well all the ingredients in the bowl.
I put the sheet of baking paper on the baking tray and I poured the dough on it.
I cooked at 180 C for about 30 minutes.
I let cool completely before cutting and serve.
Buon appetito!
Chewy oats, banana and Nesquik bars
