This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients. Time of preparation 5 minutes + standing Servings 1/2
Healthy oats and banana cookies
This fast and healthy recipe uses only two ingredients as a base: banana and oatfleaks. Because of the low caloric amount and the very simple taste they are perfect to add more ingredients: I added almonds, coconut and hazelnut cream
Panzanella
A friend of mine from Tuscany came to visit me this summer and asked me if I wanted to prepare with him this very simple and super fresh (with simple and poor ingredients) typical traditional dish from where he comes
Peaches en papillote
I am slowly trying all the fruit that I have in my hands en papillote, I love this simple comfortable method, and I really like the fact that all the flavors remain so intense because they are “trapped” in the
One ingredient banana Ice – cream (2 flavors)
This is one of those magical recipes that are just a basic idea that a genius invented looking for something changing the perception of a normal way to see a fruit like a banana. Because of its characteristics, this fruit
Chickpeas cream with roasted tomatoes
I’m enjoying a lot vegan cuisine lately even if I am not vegan because the family I live with as Au Pair eats a lot of meat and when I eat alone I try to purify myself a little…Here you
Pan-roasted banana with honey and cinnamon
A simple way to prepare a yummy and healthy snack with only 4 ingredients and few minutes of preparation. It is perfect also for kids because the banana cooked in this way is super soft and creamy. Time of preparation
Vegan greek style pasta salad
This is a very fresh pasta salad that uses the ingredients of the classic greek salad eliminating the feta cheese and substituting the green salad with the pasta. A light first course that is perfect for hot summer lunches. Vegan,
Peas pureed soup
A vegan pureed soup easy and fast for a light and yummy last-minute dinner. Time of preparation 30 minutes Servings 2 What did I do a pot with its lid, a spoon, a blender, a cutting board, a knife Ingredients
Violet risotto with red turnips, mozzarella and cabbage
I had some already cooked red turnips so I decided to invent this risotto, low fat (I’m trying to eat healthy when I can!) sweet and a little hot at the same time. Time of cooking 30 minutes Servings 4