I haven’t been publishing almost anything lately because I have been through a period of change in my diet, meaning I got some possible intolerances I had to find out about and I started a fitness journey that led me
Fluffy, easy and healthy pancakes with few ingredients that well fits both a keto and a lactose-free diet. I topped with peanut butter, blueberries, apple, maple syrup and dark vegan chocolate for my packed-with-energy breakfast. Time of preparation 20 minutes
A vegan yummy appetizer to start a healthy meal. Just carrots, spices and oil… in the oven. Easy and tasty! I really wanted some finger food but I also wanted something light, not to feel guilty after having eaten it…
Sometimes a simple idea can surprise guests and satisfy who prepares food, like in this case. 2 ingredients and a dozen of minutes of work are enough to create a vietnamese funny starter or snack. Time of preparation 15 minutes
A light second dish, perfect for people who wants to have a tasty lunch but low fat and low calories. Time of preparation 30 minutes Servings 2 What did I use a large non-stick pan, a cutting board, a knife,
When I went to Finland for holidays with the family few yeras ago I seized the chance to learn few recipes. This is the typical summer finnish soup that one finds in every restaurant, usually salmon based. It’s fun also
2 minutes lactose-intolerant friendly breakfast to top with whatever comes to your mind based on what you have in the fridge. In this case I served it with… Time of preparation 2 minutes Servings 1 What did I use
Healthy, creamy and super tasty smoothie ready to start your day in a great way! You can used Greek yoghurt instead of Skyr of course, but I invented this recipe in Iceland so Skyr was a must! Time of preparation
This sauce is perfect to serve with some crostini or bread, it is crunchy and fresh, one of the best appetizers in the summertime; mediterranean tastes in a colorful starter. Time of preparation about 1 hour+ standing Ingredients 2 ½ pounds
A healthy, thick and tasty smoothie perfect for a snack or a fit breakfast. Time of preparation 5 minutes What did I use a blender, a spoon Ingredients Banana: 1 Frozen berries: 100 gr Skyr, white: 2 spoons gr Honey: