Croquetes of potatoes, ricotta and green beans
Crunchy oven-baked vegetarian croquetes, yummy, easy to make and healthy. Ricotta is the perfect cheese for this kind of preparations, because it is low…
Second courses
Spicy salad with chickpeas, carrots, walnuts and apples
A vegetarian salad with a very peculiar taste, spicy and fresh at the same time, tasty and poor in fat, to try for a…
Eggs in a hole (with mustard onion)
A classic that wants to be a little more complete and different. I prepared a sweet and sour super easy dish of white onions…
Peanut butter beans
I love when “creamy”, “healthy” and “vegan” go together! In this recipe, they perfectly combine in a super nutrituous and yummy beans bowl, perfect…
Oven baked sauerkrauts
A super tasty and creamy main dish to use already-cooked sauerkrauts. Time of preparation About one hour Servings 2 What did I use a…
Lettuce with fennel, black olives, sunflower seeds, orange and Grana Padano
The key of a good salad is just to find the balance between tastes and consistences. This is a very fresh and nutritious vegetarian…
Chickpeas hummus with cumin
A vegan ethnic super fast dish to prepare in the most classic version, the one with the chickpeas, but without Tahin and with cumin…
Oven baked juicy burgers
I’m a big fan of the oven baking, because it gives one the possibility to use less fat and to mantain better the taste…
Aubergine and bread pie
A vegetarian second dish, tasty and nutrituous, as always, that I invented opening the fridge and the credenza and looking at what I had….
Cheese pancakes
An american classic, a must-try, served in an italian way, with some Grana Padano, balsamic vinegar glaze and fresh tomatoes. Servings 2 Time of…