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Second courses

Ham, black beans and Brussels sprouts salad

Ham, black beans and Brussels sprouts salad

A light second dish, perfect for people who wants to have a tasty lunch but low fat and low calories. Time of preparation 30 minutes Servings 2 What did I use a large non-stick pan, a cutting board, a knife,

Agata Aprile 4, 2021Marzo 27, 2021 Gluten free, Lactose free, Light, Recipes for intolerances, Second courses Nessun commento Leggi tutto

Finnish summer fish soup

Finnish summer fish soup

When I went to Finland for holidays with the family few yeras ago I seized the chance to learn few recipes. This is the typical summer finnish soup that one finds in every restaurant, usually salmon based. It’s fun also

Agata Marzo 13, 2021Aprile 28, 2021 Ethnic recipes, Gluten free, Second courses Nessun commento Leggi tutto

Croquetes of potatoes, ricotta and green beans

Croquetes of potatoes, ricotta and green beans

Crunchy oven-baked vegetarian croquetes, yummy, easy to make and healthy. Ricotta is the perfect cheese for this kind of preparations, because it is low in fat and very compact and soft, easy to knead. Time of preparation about 1 hour

Agata Giugno 14, 2020Maggio 24, 2020 off topic (30 ' +), Second courses, Vegetarian recipes Nessun commento Leggi tutto

Spicy salad with chickpeas, carrots, walnuts and apples

Spicy salad with chickpeas, carrots, walnuts and apples

A vegetarian salad with a very peculiar taste, spicy and fresh at the same time, tasty and poor in fat, to try for a fanciful last minute idea. Time of preparation 10 minutes Servings 1 What did I use a

Agata Maggio 9, 2020Maggio 24, 2020 Gluten free, Light, Second courses, Vegetarian recipes Nessun commento Leggi tutto

Eggs in a hole (with mustard onion)

Eggs in a hole (with mustard onion)

A classic that wants to be a little more complete and different. I prepared a sweet and sour super easy dish of white onions and mustard to eat together with my eggs and bread. Complete breakfast/lunch, few ingredients, a little

Agata Maggio 3, 2020Maggio 24, 2020 Second courses, Vegetarian recipes Nessun commento Leggi tutto

Easy Parmigiana

Easy Parmigiana

Time of preparation about 1 hour total Servings 4 What did I use a grilled, a knife, a cutting board, a little bowl, a teaspoon, a whisk, a baking tray, one brush Ingredients Aubergines: 1 and a half Philadelphia Light:

Agata Aprile 18, 2020Giugno 22, 2022 Gluten free, off topic (30 ' +), Second courses Nessun commento Leggi tutto

Peanut butter beans

Peanut butter beans

I love when “creamy”, “healthy” and “vegan” go together! In this recipe, they perfectly combine in a super nutrituous and yummy beans bowl, perfect to serve with crunchy toasted bread or some greek Pita bread. Time of preparation 20 minutes

Agata Aprile 7, 2020Giugno 7, 2020 Gluten free, Lactose free, Light, Recipes for intolerances, Second courses, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Oven baked sauerkrauts

Oven baked sauerkrauts

A super tasty and creamy main dish to use already-cooked sauerkrauts. Time of preparation About one hour Servings 2 What did I use a knife, a little nonstick pot, a pot with its lid, a wooden spoon, a colander, a

Agata Marzo 7, 2020Aprile 11, 2020 off topic (30 ' +), Second courses Nessun commento Leggi tutto

Lettuce with fennel, black olives, sunflower seeds, orange and Grana Padano

Lettuce with fennel, black olives, sunflower seeds, orange and Grana Padano

The key of a good salad is just to find the balance between tastes and consistences. This is a very fresh and nutritious vegetarian salad, perfect as a light meal when served dressed with some olive oil, fresh ground pepper

Agata Febbraio 22, 2020Marzo 15, 2020 Gluten free, Light, Second courses, Vegetarian recipes Nessun commento Leggi tutto

Chickpeas hummus with cumin

Chickpeas hummus with cumin

A vegan ethnic super fast dish to prepare in the most classic version, the one with the chickpeas, but without Tahin and with cumin instead. 5 minutes and very few ingredients, aviable for everybody, for a healthy and nutritious meal.

Agata Gennaio 11, 2020Marzo 16, 2020 off topic (30 ' +), Second courses Nessun commento Leggi tutto
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