I love when “creamy”, “healthy” and “vegan” go together! In this recipe, they perfectly combine in a super nutrituous and yummy beans bowl, perfect to serve with crunchy toasted bread or some greek Pita bread. Time of preparation 20 minutes
I thought this beans cream with an intense and delicate taste at the same time as perfect to spread on bread or to serve with fresh vegetables as a starter or as a second course in bigger quantities. Servings 2/4
This is a very simple and fast recipe that can be both vegetarian or vegan (it’s enough not to put the cheese at the end, and it remains tasty anyway), perfect for the still quite cold italian evenings. Time of
A low calories alternative (and also lighter) to the classic fries. Crunchy outside and soft inside, these vegan celeriac chips are perfect as side dish, snack or aperitif to serve with one’s favourite sauce. Time of preparation about 5 minutes
A vegan tasty and light first dish perfect also for gluten-free needs. I used only the central part of the aubergine because it is the softest part. Once can use both soy or rice spaghetti, depending on what one has
A complete first course, tasty and full of vegetal proteins. It is easy and fast to prepare if one uses the can chickpeas. Perfect for the winter time. Time of preparation about 20 minutes Servings 4 What did I use
A friend of my family gave me two melons from a little town in the province of Mantova that is famour for the high quality of their lemons, and since they were well ripe and I didn’t want them to
I had half of a celeriac in the fridge from a few and I had to use it. Knowing that it is good with apples I tried to experiment this recipe, fast and easy, and I have to say that
I had frozen cauliflowers and few other ingredients at home and I had the desire of something vegan but I didn’t like the thought of eating them boiled or with rice or pasta. So I decided to try this cream.
Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted