This sauce is perfect to serve with some crostini or bread, it is crunchy and fresh, one of the best appetizers in the summertime; mediterranean tastes in a colorful starter. Time of preparation about 1 hour+ standing Ingredients 2 ½ pounds
Smoothie with banana, Skyr and berries
A healthy, thick and tasty smoothie perfect for a snack or a fit breakfast. Time of preparation 5 minutes What did I use a blender, a spoon Ingredients Banana: 1 Frozen berries: 100 gr Skyr, white: 2 spoons gr Honey:
Croquetes of potatoes, ricotta and green beans
Crunchy oven-baked vegetarian croquetes, yummy, easy to make and healthy. Ricotta is the perfect cheese for this kind of preparations, because it is low in fat and very compact and soft, easy to knead. Time of preparation about 1 hour
Quinoa and chickpeas salad
This vegan salad is simple, fast and healthy. I usually prepare it few hours before eating it so that I can appreciate more its tasty and fresh flavors. Time of preparation about 30 minutes Servings 1 What did I use
Risotto with red beetroots
A very simple and hot vegetarian risotto, to prepare with few ingredients, very nice to see for its bright color and with a sweet but strong taste. Time of preparation about 30 minutes Servings 4 What did I use a
Capunsei
This is one of the favorite recipes of everybody in my town: these little and tasty bread gnocchi are simple to prepare and very energetic. Ground amaretto cookies are added to the mixture to give them a very peculiar taste.
Spicy salad with chickpeas, carrots, walnuts and apples
A vegetarian salad with a very peculiar taste, spicy and fresh at the same time, tasty and poor in fat, to try for a fanciful last minute idea. Time of preparation 10 minutes Servings 1 What did I use a
Eggs in a hole (with mustard onion)
A classic that wants to be a little more complete and different. I prepared a sweet and sour super easy dish of white onions and mustard to eat together with my eggs and bread. Complete breakfast/lunch, few ingredients, a little
Zucchini flowers risotto
A simple and colorful vegetarian risotto with a delicate flavor, creamy but with crunchy fried zucchini flowers on the top. Time of preparation about 30 minutes Servings 4 What did I use a little pot, paper towels, a cutting board,
Oven baked fennels with almonds and ground bread
An easy and different way to serve fennel as a side dish: a compromise between cooked and soft and crunchy and fresh. Just few ingredients for a very fast and tasty side dish. Time of preparation 30 minutes Servings 4