I’m a big fan of the oven baking, because it gives one the possibility to use less fat and to mantain better the taste of what one is cooking. I tried to prepare juicy burgers without the use of eggs or bread in the dough, with melted lactose-free cheese on them, to put in sandwiches or to eat alone, accompanied with vegetables or sauces.
Time of cooking
What did I use
a large bowl, a baking tray, a blender, a knife, a potato peeler, a sheet of baking paper
Ground beef: 500 gr
Slices of lactose-free cheese: 3
Ketchup: 1 spoon
Sweet mustard: 1 spoon
Salt and pepper as required
Fresh piccadilly tomatoes to taste
Some slices of grilled aubergines
A slice of fresh bread
How did I do
I peeled, washed and cut in pieces the carrots. I put them in the blender.
I mixed with hands in the bowl the ground beef with ketchup, mustard, minced carrots, salt and pepper.
I formed the burgers with hands and put them on the baking tray with oven paper.
I cooked for about 15 minutes. (Remembering to turn them at half the cooking!)
I broke up the cheese with hands and put some on each burger. I cooked for few minutes more and served hot, accompanied with grilled, fresh and marinated vegetables and one slice of fresh bread.