Chickpeas hummus with cumin

A vegan ethnic super fast dish to prepare in the most classic version, the one with the chickpeas, but without Tahin and with cumin instead. 5 minutes and very few ingredients, aviable for everybody, for a healthy and nutritious meal.

Time of cooking

5 minutes

Servings

3

What did I use

a blender

Ingredients

Boiled chickpeas in can, dry: 250 gr

2/4 spoons of water

2 spoons of olive oil

1 spoon of lemon juice

1 slice of garlic

3/4 spoons of minced cumin

1 teaspoon of salt

How did I do

I put all together in the blender until it had the right consistency, at the beginning just putting the minimum dose of water and add the other if necessary.

I usually serve it with bread and/or fresh vegetables.

Buon appetito!

Chickpeas hummus with cumin
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