This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients.
Time of preparation
5 minutes + standing
Servings
1/2
What did I use
a dish, a fork, a bowl, a spoon
Ingredients
Banana (well ripe): 1
Skyr, plain (or greek yoghurt): 200 gr
Honey: half a spoon + as required (for garnish)
Vanilla extract: few drops
Few raspberries (for garnish, optional)
How did I do
I mashed very well the banana with the fork in the dish.
I put it in the bowl, adding Skyr, honey, and vanilla extract and I mixed well.
I let it stand in the fridge for at least 45 minutes.
I garnished with honey and raspberries and served.
Buon appetito!
Healthy banana and Skyr mousse
