Mousse dietetica di Skyr e banana – Healthy banana and Skyr mousse

Versione italiana in fase di lavorazione…

This mousse is super-healthy, low-calories and perfect for a snack when you are hungry during the day but stil you want to avoid pre-made snacks and so on. Only 5 ingredients: let’s start!

Time of preparation

5 minutes + standing

Servings

1/2

What do you need

a dish, a fork, a bowl, a whisk, a spoon

Ingredients

Banana (well ripe): 1

Skyr, plain (or greek yoghurt): 200 gr

Honey: half a spoon + as required (for garnish)

Milk: 1 tablespoon

Vanilla extract: few drops

Few raspberries (for garnish, optional)

Directions

Mash very well the banana with the fork in the dish.

Put it in the bowl, add Skyr, honey, milk and vanilla extract and whip well with the whisk.

Let stand in the fridge for at least 45 minutes.

Garnish with honey and raspberries and serve.

Buon appetito!

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