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Breakfast

Light eggless and lactose-free pancakes

Light eggless and lactose-free pancakes

Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted

Agata Dicembre 22, 2019Marzo 15, 2020 Dessert, Lactose free, Light, Recipes for intolerances, Vegan recipes Nessun commento Leggi tutto

Banana and coconut pancakes

Banana and coconut pancakes

This pancake recipe is peculiar because you don’t need neither milk nor flour. The basic ingredients are just two: banana and eggs. I added coconut flour and vanilla for a sweeter result. Time of cooking 10 minutes Servings 2 What

Agata Dicembre 14, 2019Maggio 5, 2021 Dessert, Gluten free, Lactose free Nessun commento Leggi tutto

3 sweet Smørrebrød ideas for breakfast

3 sweet Smørrebrød ideas for breakfast

Smørrebrød: 3 ideas for an alternative sweet version, perfect for a yummy and different breakfast, of the typical danish dish I published in a vegetarian version here. -crema pasticcera (this one here) -banana’s slices -vanilla icing sugar -2 spoons of

Agata Agosto 31, 2019Marzo 16, 2020 Dessert Nessun commento Leggi tutto

Porridge in a cup with banana and peanut butter

Porridge in a cup with banana and peanut butter

Lately I’ve been experimenting a hundred of ways to use the microwave to prepare complete meals and not just to reheat or defreeze food. Here is a complete microwave-made breakfast, nutritious, tasty and easy to prepare. Lactose and gluten free

Agata Agosto 17, 2019Marzo 16, 2020 Dessert, Gluten free Nessun commento Leggi tutto

Warm apple bites

Warm apple bites

Here you have an idea for a healthy and simple snack that everybody will like. This way of cooking apples is very good when one has to use them for cakes or other recipes as well. One can use dairy-free

Agata Luglio 7, 2019Maggio 4, 2020 Dessert, Gluten free, Lactose free, Light, Vegan recipes 2 commenti Leggi tutto

Healthy oven-baked oatfleaks with apple and blueberries

Healthy oven-baked oatfleaks with apple and blueberries

One of the thousands way to have a healthy and tasty breakfast with oatfleaks and fruit. Time of preparation about 1 hour Servings 1 What did I use a baking tray, a cutting board, a knife, a bowl Ingredients 150

Agata Luglio 3, 2019Giugno 3, 2021 Dessert, Light, Vegan recipes Nessun commento Leggi tutto

Poached egg and avocado

Poached egg and avocado

Have you ever thought to serve the poached eggs in an alternative way? Here a perfect idea for a breakfast or a brunch, that is… serving them inside an avocado. It seems to be even too simple but…The combination of

Agata Aprile 20, 2019Giugno 2, 2020 Gluten free, Lactose free, Vegetarian recipes 1 commento Leggi tutto

Healthy banana and Skyr mousse

Healthy banana and Skyr mousse

This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients. Time of preparation 5 minutes + standing Servings 1/2

Agata Marzo 10, 2019Giugno 7, 2020 Dessert, Light Nessun commento Leggi tutto

Healthy oats and banana cookies

Healthy oats and banana cookies

This fast and healthy recipe uses only two ingredients as a base: banana and oatfleaks. Because of the low caloric amount and the very simple taste they are perfect to add more ingredients: I added almonds, coconut and hazelnut cream

Agata Marzo 3, 2019Luglio 18, 2020 Dessert, Light, Vegan recipes Nessun commento Leggi tutto

Pan-roasted banana with honey and cinnamon

Pan-roasted banana with honey and cinnamon

A simple way to prepare a yummy and healthy snack with only 4 ingredients and few minutes of preparation. It is perfect also for kids because the banana cooked in this way is super soft and creamy. Time of preparation

Agata Dicembre 15, 2018Maggio 5, 2021 Dessert, Gluten free, Lactose free, Light, Recipes for intolerances Nessun commento Leggi tutto
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