I love when “creamy”, “healthy” and “vegan” go together! In this recipe, they perfectly combine in a super nutrituous and yummy beans bowl, perfect to serve with crunchy toasted bread or some greek Pita bread. Time of preparation 20 minutes
Peanut bechamel and mushrooms pasta
I love peanut butter, it it nutritious, yummy and perfect as a basic ingredient both for sweet and salted recipes. I made some homemade peanut butter, so I decided to reinvent it with this sauce made with my peanut butter
Peanut butter chicken and zucchini with basmati or jasmine rice
This creamy peanut buttery chicken breast was a real sensation: super creamy, super tasty, super soft. I combined cumin – peanut butter and chili pepper for an amazing unexpected sauce. Time of preparation about 20 minutes Servings 1/2 Ingredients Chicken
Porridge in a cup with banana and peanut butter
Lately I’ve been experimenting a hundred of ways to use the microwave to prepare complete meals and not just to reheat or defreeze food. Here is a complete microwave-made breakfast, nutritious, tasty and easy to prepare. Lactose and gluten free
Banana and peanut butter frozen yogurt
Mac and cheese in a mug with peanut butter
And here you have another microwave recipe. This is comfort food that we are talking about, one of those ideas to use when you really are “lazy” or in a hurry but you want anyway something tasty and different.
Carrots, tomatoes, potatoes and peanut butter pureed soup
Few ingredients for a healthy, gluten free vegan soup. One can also serve it cold during the summer, it is really refreshing, especially if one waits for it to cool down and serves lukewarm. Not a lot of calories but
Glasses of peanut butter, berries and yoghurt mousse
5-minutes vegan friendly dessert when you have guests for dinner but really don’t have time to buy fanciful stuff or prepare complicated cakes. Time of preparation 5 minutes + standing Serving 1 What did I use two bowls, three spoons,
Oven baked crepes with banana and peanut butter
I had some remaining crepes in the fridge and in this is my peanut butter period: I try it with everything, sweet and savory, cooked and plain, for sauces, for pasta and so on… that’s how this idea was born,
Vegetarian burgers with peanut butter and rocket salad
These vegetarian burgers are full of energy and high-protein. I prepared them for myself few hours before an intenste workout. They’re super tasty, crunchy outside and creamy inside. One can make them vegan as well. Time of preparation about 30