I love when “creamy”, “healthy” and “vegan” go together! In this recipe, they perfectly combine in a super nutrituous and yummy beans bowl, perfect to serve with crunchy toasted bread or some greek Pita bread. Time of preparation 20 minutes
Peanut bechamel and mushrooms pasta
I love peanut butter, it it nutritious, yummy and perfect as a basic ingredient both for sweet and salted recipes. I made some homemade peanut butter, so I decided to reinvent it with this sauce made with my peanut butter
Peanut butter chicken and zucchini with basmati or jasmine rice
This creamy peanut buttery chicken breast was a real sensation: super creamy, super tasty, super soft. I combined cumin – peanut butter and chili pepper for an amazing unexpected sauce. Time of preparation about 20 minutes Servings 1/2 Ingredients Chicken
Porridge in a cup with banana and peanut butter
Lately I’ve been experimenting a hundred of ways to use the microwave to prepare complete meals and not just to reheat or defreeze food. Here is a complete microwave-made breakfast, nutritious, tasty and easy to prepare. Lactose and gluten free
Vegetarian burgers with peanut butter and rocket salad
These vegetarian burgers are full of energy and high-protein. I prepared them for myself few hours before an intenste workout. They’re super tasty, crunchy outside and creamy inside. One can make them vegan as well. Time of preparation about 30
Peanut butter dressing
I wanted to dress my salad in a different way, and opening the pantry I saw the peanut butter. Here I had an idea for a super tasty dressing, with a high-protein content and healthy, to give energy to a
Vegan noodles with vegetables and peanut butter
Creamy tasty vegan noodles with a mix of vegetables in a sweet and sour creamy sauce. Perfect for a tasty luch that doesn’t require much time or many ingredients. Time of preparation about 20 minutes Servings 1 What did I