Salta al contenuto
30 minutes chef

30 minutes chef

Menu

  • Recipes
    • Starters
    • First courses
    • Side dishes
    • Second courses
    • Dessert
  • Recipes for intolerances
  • Vegan recipes
  • Vegetarian recipes

burro di noccioline

Peanut butter beans

Peanut butter beans

I love when “creamy”, “healthy” and “vegan” go together! In this recipe, they perfectly combine in a super nutrituous and yummy beans bowl, perfect to serve with crunchy toasted bread or some greek Pita bread. Time of preparation 20 minutes

Agata Aprile 7, 2020Giugno 7, 2020 Gluten free, Lactose free, Light, Recipes for intolerances, Second courses, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Peanut bechamel and mushrooms pasta

Peanut bechamel and mushrooms pasta

I love peanut butter, it it nutritious, yummy and perfect as a basic ingredient both for sweet and salted recipes. I made some homemade peanut butter, so I decided to reinvent it with this sauce made with my peanut butter

Agata Dicembre 15, 2019Marzo 15, 2020 First courses, Lactose free, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Peanut butter chicken and zucchini with basmati or jasmine rice

Peanut butter chicken and zucchini with basmati or jasmine rice

This creamy peanut buttery chicken breast was a real sensation: super creamy, super tasty, super soft. I combined cumin – peanut butter and chili pepper for an amazing unexpected sauce. Time of preparation about 20 minutes Servings 1/2 Ingredients Chicken

Agata Dicembre 7, 2019Marzo 16, 2020 Gluten free, Recipes for intolerances Nessun commento Leggi tutto

Porridge in a cup with banana and peanut butter

Porridge in a cup with banana and peanut butter

Lately I’ve been experimenting a hundred of ways to use the microwave to prepare complete meals and not just to reheat or defreeze food. Here is a complete microwave-made breakfast, nutritious, tasty and easy to prepare. Lactose and gluten free

Agata Agosto 17, 2019Marzo 16, 2020 Dessert, Gluten free Nessun commento Leggi tutto

Vegetarian burgers with peanut butter and rocket salad

Vegetarian burgers with peanut butter and rocket salad

These vegetarian burgers are full of energy and high-protein. I prepared them for myself few hours before an intenste workout. They’re super tasty, crunchy outside and creamy inside. One can make them vegan as well. Time of preparation about 30

Agata Giugno 2, 2019Maggio 9, 2021 Light, Second courses, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Peanut butter dressing

Peanut butter dressing

I wanted to dress my salad in a different way, and opening the pantry I saw the peanut butter. Here I had an idea for a super tasty dressing, with a high-protein content and healthy, to give energy to a

Agata Gennaio 28, 2019Maggio 11, 2021 Basic recipes, Gluten free, Lactose free, Side dishes, Vegetarian recipes Nessun commento Leggi tutto

Vegan noodles with vegetables and peanut butter

Vegan noodles with vegetables and peanut butter

Creamy tasty vegan noodles with a mix of vegetables in a sweet and sour creamy sauce. Perfect for a tasty luch that doesn’t require much time or many ingredients. Time of preparation about 20 minutes Servings 1 What did I

Agata Dicembre 23, 2018Aprile 27, 2021 Ethnic recipes, First courses, Gluten free, Lactose free, Recipes for intolerances, Vegan recipes, Vegetarian recipes 7 commenti Leggi tutto

Articoli recenti

  • 3-ingredients Vegan crepes
  • Vodka sunrise
  • Irish coffee
  • High-protein oats bread (gluten free)
  • Pane sfogliato (Puff pull-apart bread )

Tag

al forno baked baked sweets Banana biscotti biscuits Bread Breakfast butter carote carrots Cheese chocolate cioccolato cream dark chocolate dessert dolcetti dolci al forno eggs glutenfree gluten free grana padano italian lactose free marmellata olive oil onion oven baked pasta peanut butter Potatoes rice riso senza glutine senza lattosio Skyr sugar tomatoes uova vegan vegano vegetables vegetarian vegetariano
Copyright © 2025 30 minutes chef. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
  • Home
  • Contatti – Contacts