A healthy, thick and tasty smoothie perfect for a snack or a fit breakfast. Time of preparation 5 minutes What did I use a blender, a spoon Ingredients Banana: 1 Frozen berries: 100 gr Skyr, white: 2 spoons gr Honey:
Oven baked chips with yoghurt sauce
A healthy and fit alternative to the classic industrial chips, served with a light and dense sauce prepared with few ingredients. Time of preparation about 30 minutes Servings 1 What did I use a cutting board, a knife, a baking
Light eggless and lactose-free pancakes
Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted
Warm apple bites
Here you have an idea for a healthy and simple snack that everybody will like. This way of cooking apples is very good when one has to use them for cakes or other recipes as well. One can use dairy-free
Apple en papillote
To serve a light, tasty dessert or a healthy breakfast the cooked apple is perfect. This light version is without fat and perfect vor a vegan diet as well. Super easy! Time of cooking 30 minutes Servings 1 Ingredients Apple:
Healthy banana and Skyr mousse
This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients. Time of preparation 5 minutes + standing Servings 1/2
Breakfast sweet vegan burritos
Sometimes I wake up in the morning swearing at myself for not having prepared a sweet the day before because I really want a good breakfast. These vegan sweet burritos are ready in few minutes, they are delicious and healthy
Cocoa and yoghurt mousse
An easy and fast dessert perfect for a simple, gluten free and nutritious sweet dish. Time of preparation about 5 minutes Servings 2 What did I use An electric whisk, a bowl, a cup, a spoon, a little pot, a
Lentils fusilli with peas, potatoes and red pepper
Potatoes, peas and peppers meet together with onion and olive oil in this colorful first dish. Vegan, gluten-free, healthy and tasty. Time of preparation 30 minutes Servings 2 What did I use a pot, a non-stick pan with its lid,