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lactose free

Cauliflower cream

Cauliflower cream

I had frozen cauliflowers and few other ingredients at home and I had the desire of something vegan but I didn’t like the thought of eating them boiled or with rice or pasta. So I decided to try this cream.

Agata Dicembre 29, 2019Marzo 15, 2020 Gluten free, Lactose free, Light, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Light eggless and lactose-free pancakes

Light eggless and lactose-free pancakes

Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted

Agata Dicembre 22, 2019Marzo 15, 2020 Dessert, Lactose free, Light, Recipes for intolerances, Vegan recipes Nessun commento Leggi tutto

Tuna Onigiri

Tuna Onigiri

My favourite japanese recipe at all! I remember when I was a kid and I used to watch japanese cartoons, in which the characters were eating these rice balls that seemed so cute and yummy. When finally I tasted them

Agata Ottobre 26, 2019Marzo 16, 2020 Ethnic recipes, First courses, Gluten free, Lactose free, Light, off topic (30 ' +) Nessun commento Leggi tutto

Pancakes with coconut milk and rice flour

Pancakes with coconut milk and rice flour

Very light pancakes, great for people intolerant to gluten (thanks to the rice flour) and to lactose (thanks to the coconut milk). I served them with some peanut butter and jam, fresh and dry fruit and a fast peach compote.

Agata Luglio 13, 2019Aprile 12, 2020 Dessert, Gluten free, Lactose free, Recipes for intolerances Nessun commento Leggi tutto

Chocolate wacky cake

Chocolate wacky cake

In this vegan cake I didn’t use the baking powder but I used a mixture of baking soda and vinegar. It sounds strange, I know, but the result is weirdly good. Very chocolatey and spongy. Time of preparation about 30

Agata Giugno 22, 2019Maggio 24, 2020 Dessert, Lactose free, Light, Vegan recipes Nessun commento Leggi tutto

Mini tarts with peanut butter pasta frolla

Mini tarts with peanut butter pasta frolla

These mini tarts are prepared with peanut butter in the dough instead of the normal butter. They are really peculiar and fast to prepare. A good alternative to mini tarts with normal pasta frolla for who wants something more fenciful!

Agata Giugno 15, 2019Maggio 27, 2020 Dessert, Lactose free, Recipes for intolerances Nessun commento Leggi tutto

Vegan risotto with double compactness of celeriac and red onion

Vegan risotto with double compactness of celeriac and red onion

This vegan risotto has very few ingredients and it is very easy to make. Perfect to surprise vegan (and not) friends for a dinner! Time of cooking 30 minutes Servings 1 What did I use 1 pan to fry the

Agata Marzo 29, 2019Giugno 22, 2022 First courses, Gluten free, Lactose free, Vegan recipes Nessun commento Leggi tutto

Cauliflower soup

Cauliflower soup

One of the thousands of ways to prepare the cauliflower: a very simple soup, healthy, vegetarian, without gluten. Perfect in little portions as a starter or as a main dish if one wants a light supper. Time of preparation 30

Agata Marzo 21, 2019Aprile 28, 2021 Gluten free, Lactose free, Starters, Vegan recipes, Vegetarian recipes 1 commento Leggi tutto

Lactose free brownies with cocoa and peanut butter

Lactose free brownies with cocoa and peanut butter

I wanted to prepare brownies but I thought about a recipe not necessarily vegan that could be good for people intolerant to lactose. So here they are: creamy and tasty brownies perfect for breakfast or snack. Time of preparation about

Agata Febbraio 27, 2019Aprile 25, 2021 Dessert, Lactose free Nessun commento Leggi tutto

Peanut butter dressing

Peanut butter dressing

I wanted to dress my salad in a different way, and opening the pantry I saw the peanut butter. Here I had an idea for a super tasty dressing, with a high-protein content and healthy, to give energy to a

Agata Gennaio 28, 2019Maggio 11, 2021 Basic recipes, Gluten free, Lactose free, Side dishes, Vegetarian recipes Nessun commento Leggi tutto
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