I thought this beans cream with an intense and delicate taste at the same time as perfect to spread on bread or to serve with fresh vegetables as a starter or as a second course in bigger quantities. Servings 2/4
Beans cream
Sardinian gnocchi with savoy cabbage and chickpeas
A complete first course, tasty and full of vegetal proteins. It is easy and fast to prepare if one uses the can chickpeas. Perfect for the winter time. Time of preparation about 20 minutes Servings 4 What did I use
Mini focaccias
Super soft mini focaccias that I prepared for a dinner with the family, they melt in the mouth and they are delicious both alone or filled with whatever or spreaded with cheese… with the remaining dough I prepared some soft
Butter whole wheat focaccia
This focaccia is super soft and yummy. The usage of the butter in the dough is the main reason why it has such a good consistency and smell. Perfect to eat alone or to use instead of the bread, or
Lettuce, apples, Parmesan, celery and honey salad
I had the desire to eat a good salad for lunch but at the same time I wanted to try a new taste, so I experimented this combination. The taste was sweet but strong at the same time: maybe also
Whole wheat vegan pizza
This dough uses vegan milk instead of water and oil. The result is a super soft and tall pizza, especially children (but not only) are crazy for it! Time of preparation 30 minutes + standing + 20 minutes more or
Mediterranean style salmon fillets
A healthy and tasty second dish, with the typical mediterranean flavors, olives, oregano and cherry or datterini tomatoes. Time of preparation about 30 minutes Servings 2 What did I use a cutting board, pincers for the fishbones, a little bowl
Panzanella
A friend of mine from Tuscany came to visit me this summer and asked me if I wanted to prepare with him this very simple and super fresh (with simple and poor ingredients) typical traditional dish from where he comes
Vegan greek style pasta salad
This is a very fresh pasta salad that uses the ingredients of the classic greek salad eliminating the feta cheese and substituting the green salad with the pasta. A light first course that is perfect for hot summer lunches. Vegan,
Greek salad with oregano tzatziki
I made this classic greek recipe a little more italian by sobstituting the mint with the oregano, using the Tropea onion and adding few greek olives for a more italian taste maintaining the freshness of the original recipe. A recipe