A light second dish, perfect for people who wants to have a tasty lunch but low fat and low calories. Time of preparation 30 minutes Servings 2 What did I use a large non-stick pan, a cutting board, a knife,
A vegetarian salad with a very peculiar taste, spicy and fresh at the same time, tasty and poor in fat, to try for a fanciful last minute idea. Time of preparation 10 minutes Servings 1 What did I use a
I had the desire of a dinner both tasty and light, both nutritious and low calories, both fancy and delicate… and I din’t have time to cook! That’s how this salad was born, with an unexpected combination but amazingly pleasant,
I’ve never been a big fan of the pasta salads, because it seemed to me to be not enough flavoured and that tends to insipid and (as I call it) to the “taste boredom”, but this is one of the
I had the desire to eat a good salad for lunch but at the same time I wanted to try a new taste, so I experimented this combination. The taste was sweet but strong at the same time: maybe also
Summer = salads, at least for me, a healthy and creative way to light lunches and dinners, nutritious and fresh. Here is another of the many combinations tried this summer. Time of preparation about 10 minutes Servings 3 What did
I wanted to dress my salad in a different way, and opening the pantry I saw the peanut butter. Here I had an idea for a super tasty dressing, with a high-protein content and healthy, to give energy to a
I love pork prepared with sweet tastes, and this is a very simple recipe, which is perfect for a satisfying and complete second dish. Time of preparation about 15 minutes Servings 2 What did I use a non-stick pan, a
A simple salad but with a peculiar flavour, tasty but delicate at the same time. I like to serve it as a side dish with a secound course of white meat or in little portions as a starter or a
Rice salad is a classic for the italian take-away lunches from home that want to avoid a sad ham sandwhich. As it concernes me, I never used ready dressings: I try to avoid in oil ingredients. I can understand, on