I thought this recipe for yummy but light biscuits, without butter. A vegan version is also possible by using coconut yoghurt or other vegan alternatives to the normal yoghurt. Servings about 30 biscuits Time of cooking 30 minutes +
Vegetables rissoles
I had leftover mixed vegetables, stewed in a wok. I wanted to use them as a main course.So I made these very simple and healthy rissoles. Of course one can use every type of cooked vegetables leftovers one has, and if
Cauliflower cream
I had frozen cauliflowers and few other ingredients at home and I had the desire of something vegan but I didn’t like the thought of eating them boiled or with rice or pasta. So I decided to try this cream.
Banana and coconut pancakes
This pancake recipe is peculiar because you don’t need neither milk nor flour. The basic ingredients are just two: banana and eggs. I added coconut flour and vanilla for a sweeter result. Time of cooking 10 minutes Servings 2 What
Lactose free brownies with cocoa and peanut butter
I wanted to prepare brownies but I thought about a recipe not necessarily vegan that could be good for people intolerant to lactose. So here they are: creamy and tasty brownies perfect for breakfast or snack. Time of preparation about
Water mini-muffins
Milk finished and muffins desire? Or maybe want to cut a bit the calories without renouncing to dessert? In these easy and soft muffins you simply use water instead of milk and honey instead of sugar. Time of cooking
Lactose-free Jam muffins
Muffins are those sweets which are perfect for every occasion, these ones are filled with jam, one of the simplest recipes , but the one that people never get tired of. They are thought to be eaten by people intolerant
Salted crepes without milk
I had some difficulties to tolerate milk derived products for a some time, so I have tried a lot of recipes for people intolerant to lactose. Here there’s a basic recipe perfect also for who simply wants a lighter alternative
Torta Mantovana
This cake is a soft cake with an intense and rustic taste, yellowish thanks to the use of yolks. Differently from the original recipe, I wanted to put minced almonds in the dough to create contrast and few whole on
Peanut butter and coffee french toast
One of the thousands alternatives to the classic french toast, creamy, buttery and packed with proteins and energy, perfect also for people who are intolerant to lactose. A good way to start the day at the max! Time of preparation