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Recipes for intolerances

Cocoa and yoghurt mousse

Cocoa and yoghurt mousse

An easy and fast dessert perfect for a simple, gluten free and nutritious sweet dish. Time of preparation about 5 minutes Servings 2 What did I use An electric whisk, a bowl, a cup, a spoon, a little pot, a

Agata Ottobre 28, 2017Maggio 5, 2021 Dessert, Gluten free, Light Nessun commento Leggi tutto

Salted crepes without milk

Salted crepes without milk

I had some difficulties to tolerate milk derived products for a some time, so I have tried a lot of recipes for people intolerant to lactose. Here there’s a basic recipe perfect also for who simply wants a lighter alternative

Agata Ottobre 14, 2017Aprile 12, 2020 Basic recipes, Lactose free, Light, off topic (30 ' +), Vegetarian recipes Nessun commento Leggi tutto

Kiwi and grapefruit semifreddo

Kiwi and grapefruit semifreddo

This semifreddo is super fresh and it is a very versatile recipe, it is no waste as well, because you can change the flavors substituting lemon or orange to grapefruit and every fruit to kiwi. Time of cooking 15 minutes

Agata Settembre 17, 2017Marzo 16, 2020 Dessert, Gluten free, Recipes for intolerances 2 commenti Leggi tutto

Stewed chili peppers

Stewed chili peppers

I love hot food and I often prepare chili peppers in that way to serve with meat or fish. I keep few seeds because I like them strong but taking away the seeds the taste will result easily appreciated from

Agata Settembre 10, 2017Marzo 16, 2020 Gluten free, Lactose free, Side dishes, Vegan recipes Nessun commento Leggi tutto

Oven baked fish and vegetables with white sauce

Oven baked fish and vegetables with white sauce

A tasty second course with a perfect contrast between the softness of the fish and the smoothness of the cream made with milkĀ and the crunchy vegetables. Time of preparation about 1 hour Servings 4 What did I use A baking

Agata Settembre 2, 2017Maggio 16, 2021 Gluten free, off topic (30 ' +), Second courses Nessun commento Leggi tutto

Chickpeas and vegetables vegan burger

Chickpeas and vegetables vegan burger

If somebody tells that vegetarian cuisine is boring let him taste these simple but full of taste vegan burgers, he will change his mind! Time of cooking 30 minutes Servings 4 What do you need A baking tray, a sheet

Agata Agosto 27, 2017Marzo 16, 2020 Lactose free, Light, Second courses, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Light spelt apple cake (lactose free)

Light spelt apple cake (lactose free)

It’s since a few that for a physical problem I have to follow a lactose-free diet combined with the use of less sugar and no white flours… I find myself to eat things with low fat and sometimes not very

Agata Agosto 19, 2017Marzo 16, 2020 Dessert, Lactose free, Light Nessun commento Leggi tutto

Gluten free blackberries mini tarts

Gluten free blackberries mini tarts

I remember when my grandpa gave me a box full of his beautiful blackberries and I decided to make few gluten-free mini cakes with them, because of some relatives having this problem at home. A little late (fortunately I did

Agata Agosto 13, 2017Marzo 16, 2020 Dessert, Gluten free 1 commento Leggi tutto

Vegan gluten free Juice pudding

Vegan gluten free Juice pudding

This fast recipe is useful when I’m looking for a pudding with peculiar taste and with a simple and versatile basic recipe. In this case I used pineapple juice but you one use every kind of juices , the important

Agata Agosto 12, 2017Marzo 16, 2020 Dessert, Gluten free, Lactose free, Light, Vegan recipes Nessun commento Leggi tutto

Cherry risotto

Cherry risotto

Personally I love the combination fruit-rice, whatever recipe it is for, sweet or salted, so there are a lot of recipes about fruits risotto on my website. Today I prepared a classic, cherry risotto, in my version. Time of preparation

Agata Agosto 6, 2017Marzo 16, 2020 First courses, Gluten free, Vegetarian recipes Nessun commento Leggi tutto
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