Salta al contenuto
30 minutes chef

30 minutes chef

Menu

  • Recipes
    • Starters
    • First courses
    • Side dishes
    • Second courses
    • Dessert
  • Recipes for intolerances
  • Vegan recipes
  • Vegetarian recipes

Recipes for intolerances

Champignons salad with mustard

Champignons salad with mustard

I created this super fast salad thinking about summer, of eating it in the open air with family and friends. Time of cooking 10 minutes Servings 3 What did I use A cutting board, a knife, a blender, a glass

Agata Agosto 5, 2017Marzo 16, 2020 Gluten free, Lactose free, Side dishes Nessun commento Leggi tutto

Rice, barley and spelt with chickpeas and peppers

Rice, barley and spelt with chickpeas and peppers

I am often uncertain if making a classic risotto, a farrotto (“farro” in italian is “spelt”) or an orzotto (“orzo” in italian is “barley”) so sometimes I decide to do all together! One can find these cereals already mixed sometimes

Agata Luglio 30, 2017Marzo 16, 2020 First courses, Gluten free, Vegetarian recipes 1 commento Leggi tutto

Nutella semifreddo

Nutella semifreddo

I love this semifreddo because it is really creamy thanks to the Nutella in it and it never goes totally frozen like the other lighter semifreddos. Also people who usually don’t like this kind of dessert like this one. Also

Agata Luglio 23, 2017Marzo 16, 2020 Dessert, Gluten free Nessun commento Leggi tutto

Grilled tuna

Grilled tuna

This is a recipe one can use with all the types of fish by the slice. It’s a simple and fast way to obtain a tasty and light second course. Time of cooking 15 minutes Servings 2 What did I

Agata Luglio 22, 2017Marzo 16, 2020 Gluten free, Lactose free, Second courses Nessun commento Leggi tutto

Pan di spagna sandwiches

Pan di spagna sandwiches

Looking for a different way of using pan di Spagna? Here it is: thin little discs to fill with whatever one likes, to make yummy sweet sandwiches. In this case I have chosen the classics: Nutella and jam… the basic

Agata Luglio 9, 2017Marzo 16, 2020 Dessert, Lactose free, Recipes for intolerances Nessun commento Leggi tutto

Lactose free Yoghurt and Jam Tiramisù

Lactose free Yoghurt and Jam Tiramisù

There are a lot of different versions of Tiramisù and even if I prefer the original one, I don’t avoid trying something different sometimes (possibly doing a lighter version of the very caloric original recipe…). In this case I did

Agata Luglio 8, 2017Marzo 16, 2020 Dessert, Lactose free, Recipes for intolerances Nessun commento Leggi tutto

Cocoa starch cake (without butter)

Cocoa starch cake (without butter)

I often use this recipe as a base to prepare filled cakes. The use of starch only makes it soft and perfect to people intolerant to gluten. Servings a 18 cm large mould Time of cooking 10 + 30 minutes

Agata Luglio 2, 2017Marzo 16, 2020 Dessert, Gluten free, off topic (30 ' +), Recipes for intolerances Nessun commento Leggi tutto

Rice noodles casserole with broccoli and Vegan mozzarella

Rice noodles casserole with broccoli and Vegan mozzarella

Today I prepared these oven-baked vegan noodles and I have to say that I was quite satisfied by the result! This is a classic example of a comfort food recipe that one can adapt by changing vegetables, type of vegan

Agata Dicembre 29, 2015Aprile 29, 2021 Gluten free, Lactose free, Recipes for intolerances, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Round courgettes stuffed with rice and peas

Round courgettes stuffed with rice and peas

A vegetarian recipe which is very simple and nice to see and that tastes sweet and tasty. Time of cooking 25 minutes Servings 4 What did I use A glass bowl,a pot, a cutting board, a knife, a plastic bowl

Agata Dicembre 23, 2015Giugno 22, 2022 Gluten free, Light, Vegetarian recipes Nessun commento Leggi tutto

Chicken cubes and red onion with orange

Chicken cubes and red onion with orange

Chicken breast is always quite easy and fast to cook (it is healthy as well) and it is for this reason that I cook it often. In this case I wanted to prepare one of those dishes that “don’t need

Agata Dicembre 20, 2015Aprile 26, 2020 Gluten free, Recipes for intolerances, Second courses Nessun commento Leggi tutto
  • « Precedente
  • Successivo »

Articoli recenti

  • 3-ingredients Vegan crepes
  • Vodka sunrise
  • Irish coffee
  • High-protein oats bread (gluten free)
  • Pane sfogliato (Puff pull-apart bread )

Tag

al forno baked baked sweets Banana biscotti biscuits Bread Breakfast butter carote carrots Cheese chocolate cioccolato cream dark chocolate dessert dolcetti dolci al forno eggs glutenfree gluten free grana padano italian lactose free marmellata olive oil onion oven baked pasta peanut butter Potatoes rice riso senza glutine senza lattosio Skyr sugar tomatoes uova vegan vegano vegetables vegetarian vegetariano
Copyright © 2025 30 minutes chef. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
  • Home
  • Contatti – Contacts