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Recipes for intolerances

Oregano chicken bites with olives and red onion

Oregano chicken bites with olives and red onion

I had to prepare a tasty dish without lactose and without gluten with chicken breast, having very few ingredients at friends’ house who, let’s say, didn’t go shop in a while… as always, I looked fastly in the fridge and

Agata Dicembre 19, 2015Aprile 26, 2020 Gluten free, Lactose free, Recipes for intolerances, Second courses Nessun commento Leggi tutto

Broccoli and asparagus au gratin with ham

Broccoli and asparagus au gratin with ham

Comford food time with vegetables au gratin in a lactose-free, easy side dish or dinner. This gratin is really sweet and tasty. Time of preparation about 30 minutes Servings 2 Ingredients frozen broccoli: 500 gr white asparagus, in can: 500

Agata Dicembre 14, 2015Aprile 29, 2021 Gluten free, Recipes for intolerances, Side dishes, Vegetarian recipes Nessun commento Leggi tutto

Peanut butter and coffee french toast

Peanut butter and coffee french toast

One of the thousands alternatives to the classic french toast, creamy, buttery and packed with proteins and energy, perfect also for people who are intolerant to lactose. A good way to start the day at the max! Time of preparation

Agata Dicembre 3, 2015Aprile 27, 2021 Dessert, Lactose free, Recipes for intolerances Nessun commento Leggi tutto

Vegan pasta with fresh dressing of rocket salad and mozzarella

Vegan pasta with fresh dressing of rocket salad and mozzarella

I tried to buy for the first time vegan mozzarella because I like to experiment even though I’m not following this diet and I like to be able to prepare nice vegan dishes for friends who follow it. This is

Agata Novembre 2, 2015Maggio 9, 2021 First courses, Lactose free, Light, Vegan recipes Nessun commento Leggi tutto

Apulian first courses combo

Apulian first courses combo

For a lunch with friends, I decided to prepare a combo of Apulian first dishes: “orecchiette con le cime di rapa” (orecchiette is a typical south italian type of pasta, cime di rapa are turnip greens) and “spaghetti alla San

Agata Novembre 1, 2015Giugno 22, 2022 Ethnic recipes, First courses, Lactose free, off topic (30 ' +) Nessun commento Leggi tutto

Lentils fusilli with peas, potatoes and red pepper

Lentils fusilli with peas, potatoes and red pepper

Potatoes, peas and peppers meet together with onion and olive oil in this colorful first dish. Vegan, gluten-free, healthy and tasty. Time of preparation 30 minutes Servings 2 What did I use a pot, a non-stick pan with its lid,

Agata Ottobre 31, 2015Maggio 30, 2021 First courses, Gluten free, Lactose free, Light, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto
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