Salta al contenuto
30 minutes chef

30 minutes chef

Menu

  • Recipes
    • Starters
    • First courses
    • Side dishes
    • Second courses
    • Dessert
  • Recipes for intolerances
  • Vegan recipes
  • Vegetarian recipes

Recipes for intolerances

Sugarfree, eggless and lactosefree pancakes

Sugarfree, eggless and lactosefree pancakes

Pancakes-desire but out of eggs? Or, pancakes-desire but sugarfree diet? This is the right recipe! Time of preparation 15 minutes Servings 5 small pancakes What did I use a non-stick pot(large), a spatula, a bowl, a whisk, a spoon/ladle, paper

Agata Marzo 20, 2021Marzo 22, 2021 Dessert, Lactose free, Light, Recipes for intolerances Nessun commento Leggi tutto

Vegan piadapizza

Vegan piadapizza

  When I don’t have time to prepare pizza, I use this plan B: piadapizza! Piadina is a typical italian flatbread that in Italy you also find at the supermarket already prepared, but of course I prepare it myself (also

Agata Marzo 14, 2021Aprile 28, 2021 Lactose free, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Finnish summer fish soup

Finnish summer fish soup

When I went to Finland for holidays with the family few yeras ago I seized the chance to learn few recipes. This is the typical summer finnish soup that one finds in every restaurant, usually salmon based. It’s fun also

Agata Marzo 13, 2021Aprile 28, 2021 Ethnic recipes, Gluten free, Second courses Nessun commento Leggi tutto

Cup omelette

Cup omelette

  2 minutes lactose-intolerant friendly breakfast to top with whatever comes to your mind based on what you have in the fridge. In this case I served it with… Time of preparation 2 minutes Servings 1 What did I use

Agata Marzo 13, 2021Aprile 28, 2021 Gluten free, Starters, Vegetarian recipes Nessun commento Leggi tutto

Coffee, vanilla & banana smoothie

Coffee, vanilla & banana smoothie

Healthy, creamy and super tasty smoothie ready to start your day in a great way! You can used Greek yoghurt instead of Skyr of course, but I invented this recipe in Iceland so Skyr was a must! Time of preparation

Agata Marzo 7, 2021Maggio 5, 2021 Dessert, Gluten free Nessun commento Leggi tutto

Fast crunchy gazpacho

Fast crunchy gazpacho

This sauce is perfect to serve with some crostini or bread, it is crunchy and fresh, one of the best appetizers in the summertime; mediterranean tastes in a colorful starter. Time of preparation about 1 hour+ standing Ingredients 2 ½ pounds

Agata Agosto 1, 2020Agosto 2, 2020 Gluten free, Lactose free, off topic (30 ' +), Starters, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Smoothie with banana, Skyr and berries

Smoothie with banana, Skyr and berries

A healthy, thick and tasty smoothie perfect for a snack or a fit breakfast. Time of preparation 5 minutes What did I use a blender, a spoon Ingredients Banana: 1 Frozen berries: 100 gr Skyr, white: 2 spoons gr Honey:

Agata Luglio 11, 2020Luglio 12, 2020 Dessert, Gluten free, Light, Vegetarian recipes Nessun commento Leggi tutto

Gluten free mug cake

Gluten free mug cake

This mug cake is perfect for preparing an easy breakfast or snack that obviously one can taste as well even if he or she is intolerant to gluten. The base is soft and has a quite plain taste that fits

Agata Luglio 5, 2020Maggio 24, 2020 Dessert, Gluten free, Recipes for intolerances Nessun commento Leggi tutto

3 ingredients flourless peanut butter mug cake

3 ingredients flourless peanut butter mug cake

Creamy, fluffy, lactose- and gluten-free. A last minute snack/ breakfast/ dessert easy and fast to prepare and very tasty. Servings 1 Time of preparation 5 minutes Ingredients 48 gr of creamy peanut butter 17 gr white granulated sugar  1 large egg 1 banana

Agata Giugno 27, 2020Maggio 24, 2020 Dessert, Gluten free, Recipes for intolerances Nessun commento Leggi tutto

Orange mug cake

Orange mug cake

A simple mug cake, super soft and so delicate in the taste, perfect for breakfast or a snack! One can also do a lemon version or a grapefruit version using these fruits instead of the orange. The funniest part about

Agata Giugno 21, 2020Maggio 24, 2020 Dessert, Lactose free, Light, Vegan recipes Nessun commento Leggi tutto
  • « Precedente
  • Successivo »

Articoli recenti

  • 3-ingredients Vegan crepes
  • Vodka sunrise
  • Irish coffee
  • High-protein oats bread (gluten free)
  • Pane sfogliato (Puff pull-apart bread )

Tag

al forno baked baked sweets Banana biscotti biscuits Bread Breakfast butter carote carrots Cheese chocolate cioccolato cream dark chocolate dessert dolcetti dolci al forno eggs glutenfree gluten free grana padano italian lactose free marmellata olive oil onion oven baked pasta peanut butter Potatoes rice riso senza glutine senza lattosio Skyr sugar tomatoes uova vegan vegano vegetables vegetarian vegetariano
Copyright © 2025 30 minutes chef. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
  • Home
  • Contatti – Contacts