Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted
Banana and coconut pancakes
This pancake recipe is peculiar because you don’t need neither milk nor flour. The basic ingredients are just two: banana and eggs. I added coconut flour and vanilla for a sweeter result. Time of cooking 10 minutes Servings 2 What
3 sweet Smørrebrød ideas for breakfast
Smørrebrød: 3 ideas for an alternative sweet version, perfect for a yummy and different breakfast, of the typical danish dish I published in a vegetarian version here. -crema pasticcera (this one here) -banana’s slices -vanilla icing sugar -2 spoons of
Porridge in a cup with banana and peanut butter
Lately I’ve been experimenting a hundred of ways to use the microwave to prepare complete meals and not just to reheat or defreeze food. Here is a complete microwave-made breakfast, nutritious, tasty and easy to prepare. Lactose and gluten free
Warm apple bites
Here you have an idea for a healthy and simple snack that everybody will like. This way of cooking apples is very good when one has to use them for cakes or other recipes as well. One can use dairy-free
Healthy oven-baked oatfleaks with apple and blueberries
One of the thousands way to have a healthy and tasty breakfast with oatfleaks and fruit. Time of preparation about 1 hour Servings 1 What did I use a baking tray, a cutting board, a knife, a bowl Ingredients 150
Poached egg and avocado
Have you ever thought to serve the poached eggs in an alternative way? Here a perfect idea for a breakfast or a brunch, that is… serving them inside an avocado. It seems to be even too simple but…The combination of
Healthy banana and Skyr mousse
This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients. Time of preparation 5 minutes + standing Servings 1/2
Healthy oats and banana cookies
This fast and healthy recipe uses only two ingredients as a base: banana and oatfleaks. Because of the low caloric amount and the very simple taste they are perfect to add more ingredients: I added almonds, coconut and hazelnut cream
Pan-roasted banana with honey and cinnamon
A simple way to prepare a yummy and healthy snack with only 4 ingredients and few minutes of preparation. It is perfect also for kids because the banana cooked in this way is super soft and creamy. Time of preparation