Fluffy, easy and healthy pancakes with few ingredients that well fits both a keto and a lactose-free diet. I topped with peanut butter, blueberries, apple, maple syrup and dark vegan chocolate for my packed-with-energy breakfast. Time of preparation 20 minutes
Very light pancakes, great for people intolerant to gluten (thanks to the rice flour) and to lactose (thanks to the coconut milk). I served them with some peanut butter and jam, fresh and dry fruit and a fast peach compote.
This risotto is gluten and lactose free and really creamy. You can also make a vegetarian/vegan version of it without the salmon or substituting it with some vegetables (you’d just have to put the in the pan at the same