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Smoothie with banana, Skyr and berries

Smoothie with banana, Skyr and berries

A healthy, thick and tasty smoothie perfect for a snack or a fit breakfast. Time of preparation 5 minutes What did I use a blender, a spoon Ingredients Banana: 1 Frozen berries: 100 gr Skyr, white: 2 spoons gr Honey:

Agata Luglio 11, 2020Luglio 12, 2020 Dessert, Gluten free, Light, Vegetarian recipes Nessun commento Leggi tutto

Oven baked chips with yoghurt sauce

Oven baked chips with yoghurt sauce

A healthy and fit alternative to the classic industrial chips, served with a light and dense sauce prepared with few ingredients. Time of preparation about 30 minutes Servings 1 What did I use a cutting board, a knife, a baking

Agata Marzo 22, 2020Marzo 24, 2020 Gluten free, Light, Side dishes, Vegetarian recipes 1 commento Leggi tutto

Light eggless and lactose-free pancakes

Light eggless and lactose-free pancakes

Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted

Agata Dicembre 22, 2019Marzo 15, 2020 Dessert, Lactose free, Light, Recipes for intolerances, Vegan recipes Nessun commento Leggi tutto

Warm apple bites

Warm apple bites

Here you have an idea for a healthy and simple snack that everybody will like. This way of cooking apples is very good when one has to use them for cakes or other recipes as well. One can use dairy-free

Agata Luglio 7, 2019Maggio 4, 2020 Dessert, Gluten free, Lactose free, Light, Vegan recipes 2 commenti Leggi tutto

Apple en papillote

Apple en papillote

To serve a light, tasty dessert or a healthy breakfast the cooked apple is perfect. This light version is without fat and perfect vor a vegan diet as well. Super easy! Time of cooking 30 minutes Servings 1 Ingredients Apple:

Agata Maggio 18, 2019Maggio 29, 2020 Gluten free, Lactose free, Light, off topic (30 ' +), Recipes for intolerances, Vegan recipes Nessun commento Leggi tutto

Healthy banana and Skyr mousse

Healthy banana and Skyr mousse

This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients. Time of preparation 5 minutes + standing Servings 1/2

Agata Marzo 10, 2019Giugno 7, 2020 Dessert, Light Nessun commento Leggi tutto

Breakfast sweet vegan burritos

Breakfast sweet vegan burritos

Sometimes I wake up in the morning swearing at myself for not having prepared a sweet the day before because I really want a good breakfast. These vegan sweet burritos are ready in few minutes, they are delicious and healthy

Agata Novembre 18, 2018Marzo 17, 2020 off topic (30 ' +) Nessun commento Leggi tutto

Cocoa and yoghurt mousse

Cocoa and yoghurt mousse

An easy and fast dessert perfect for a simple, gluten free and nutritious sweet dish. Time of preparation about 5 minutes Servings 2 What did I use An electric whisk, a bowl, a cup, a spoon, a little pot, a

Agata Ottobre 28, 2017Maggio 5, 2021 Dessert, Gluten free, Light Nessun commento Leggi tutto

Lentils fusilli with peas, potatoes and red pepper

Lentils fusilli with peas, potatoes and red pepper

Potatoes, peas and peppers meet together with onion and olive oil in this colorful first dish. Vegan, gluten-free, healthy and tasty. Time of preparation 30 minutes Servings 2 What did I use a pot, a non-stick pan with its lid,

Agata Ottobre 31, 2015Maggio 30, 2021 First courses, Gluten free, Lactose free, Light, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

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