The key of a good salad is just to find the balance between tastes and consistences. This is a very fresh and nutritious vegetarian salad, perfect as a light meal when served dressed with some olive oil, fresh ground pepper
A low calories alternative (and also lighter) to the classic fries. Crunchy outside and soft inside, these vegan celeriac chips are perfect as side dish, snack or aperitif to serve with one’s favourite sauce. Time of preparation about 5 minutes
This crema pasticcera was born for mistake, because I wanted to make one with the cocoa but I realized I had finished the milk, so I used the cononut milk, using it for the first time to make a sweet
A 100% Whole tart, without butter and with a rustic and intense taste, soft and different from usual, perfect to serve with the tea of 5 pm or to offer to guests. Time of preparation A little less than 1
Pizza under 500 calories, without added fat and it keeps away all the calories of oil/milk/butter and so on. If one decides to fill it with light ingredients it ends up being nothing more than other complete course. It is
A chocolatey healthy smoothie perfect for who wants something healthy instead of a classic dessert. Time of preparation 5 minutes Servings 1 What did I use a blender Ingredients 1 banana 100 gr of whole milk 2 tablespoons cocoa 1
A vegan tasty and light first dish perfect also for gluten-free needs. I used only the central part of the aubergine because it is the softest part. Once can use both soy or rice spaghetti, depending on what one has
I went to Ireland for few days with a friend of mine for holidays and of course we had to try the original Irish coffee. Then I saw something different that catched my eyes immediately: Baileys Coffee! I love Baileys
I had frozen cauliflowers and few other ingredients at home and I had the desire of something vegan but I didn’t like the thought of eating them boiled or with rice or pasta. So I decided to try this cream.
Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted