Pizza under 500 calories, without added fat and it keeps away all the calories of oil/milk/butter and so on. If one decides to fill it with light ingredients it ends up being nothing more than other complete course. It is
Light dough for pizza



Pizza under 500 calories, without added fat and it keeps away all the calories of oil/milk/butter and so on. If one decides to fill it with light ingredients it ends up being nothing more than other complete course. It is

I had frozen cauliflowers and few other ingredients at home and I had the desire of something vegan but I didn’t like the thought of eating them boiled or with rice or pasta. So I decided to try this cream.

I had the desire of a dinner both tasty and light, both nutritious and low calories, both fancy and delicate… and I din’t have time to cook! That’s how this salad was born, with an unexpected combination but amazingly pleasant,

This is how I satisfy my desire of something tasty vegetarian and I just have carrots, salad, eggs, milk, onion and old bread. Time of cooking 30 minutes Servings 1 What did I use a baking tray, a sheet of

A simple, fast and healthy ragù to use instead of the classic beef ragù, more caloric and with a long cooking, for a light lunch without renouncing to taste. Time of preparation 30 minutes Servings 4 What did I use

I really liked this typical danish dish when I tasted it there. The open sandwich is perfect for trying several different combinations of filling. This is a vegetarian easy version. I made some sweet ones also for breakfast (these one).

Here in Iceland I don’t have a very large selection of ingredients, I have to be happy with the shop the family I live with does, but I don’t give up and I try always to elaborate the few

A vegan second course with a sweet taste, very fast and easy, colorful and alternative! Time of cooking 20 minutes Servings 2 What did I use a baking tray, a wooden spoon, a cutting board, a knife Ingredients Boiled chickpeas:

A simple salad but with a peculiar flavour, tasty but delicate at the same time. I like to serve it as a side dish with a secound course of white meat or in little portions as a starter or a