Fluffy, easy and healthy pancakes with few ingredients that well fits both a keto and a lactose-free diet. I topped with peanut butter, blueberries, apple, maple syrup and dark vegan chocolate for my packed-with-energy breakfast.
Time of preparation
20 minutes
Servings
2
What did I use
two large bowls, a whisk, an electric whisk, a ladle, paper towels, a large non-stick pan, a spatula
Ingredients
4 eggs
90 gr vegan butter
4 tablespoons coconut flour
2 tablespoons coconut milk
1 tablespoon baking powder
1 tablespoon maple syrup
1 teaspoon cinnamon
How did I do
I melted the butter in the microwave and I whisked it with the egg yolks, the coconut flour, the milk, the baking powder , the maple syrup and the cinnamon.
I whipped the eggwhites and I fold them into the mixture.
I heated some more butter in the non stick pan at medium fire and I took off the exceeding with the paper towel. I poured some mixture and I waited until bubbles started to form on the top of it. Then I flipped my pancakes and I finished cooking the dough this way. I obtained 6 pancakes.
I dressed and serve lukewarm.
Buon appetito!
