These muffins are way too easy and fast to prepare, they became my last minute breakfast when I don’t know what to prepare to myself and I want something sweet but still quite healthy. Now I am training about 1
Eggwhites only muffins
Keto, gluten-free and lactose-free coconut pancakes
Fluffy, easy and healthy pancakes with few ingredients that well fits both a keto and a lactose-free diet. I topped with peanut butter, blueberries, apple, maple syrup and dark vegan chocolate for my packed-with-energy breakfast. Time of preparation 20 minutes
Vegan apple cake
A wacky and tasty vegan apple cake, with a lot of fruit, no fats, a little flour and sugar and few more ingredients. Servings 4/6 Time of preparation circa 1 hour What did I use 2 large bowls, a round
Savory pasta frolla
These savory pasta frolla mini cakes were prepared for my birthday party this year together with other fingerfood. They are very versatile and everybody loved them. Being very tasty, they well combined to other tasty food (like salmon and mayonnaise
Vegan hamburger buns
Super soft hamburger buns, vegan friendly and easy and fast to prepare, perfect to fill with your favorite vegan burgers. Time of preparation 45 + growing and cooling down What did I use kneading machine, a baking paper, a baking
Baked carrot chips (healthy & vegan)
A vegan yummy appetizer to start a healthy meal. Just carrots, spices and oil… in the oven. Easy and tasty! I really wanted some finger food but I also wanted something light, not to feel guilty after having eaten it…
Fried rice paper snacks
Sometimes a simple idea can surprise guests and satisfy who prepares food, like in this case. 2 ingredients and a dozen of minutes of work are enough to create a vietnamese funny starter or snack. Time of preparation 15 minutes
Ham, black beans and Brussels sprouts salad
A light second dish, perfect for people who wants to have a tasty lunch but low fat and low calories. Time of preparation 30 minutes Servings 2 What did I use a large non-stick pan, a cutting board, a knife,
Sugarfree, eggless and lactosefree pancakes
Pancakes-desire but out of eggs? Or, pancakes-desire but sugarfree diet? This is the right recipe! Time of preparation 15 minutes Servings 5 small pancakes What did I use a non-stick pot(large), a spatula, a bowl, a whisk, a spoon/ladle, paper
Vegan piadapizza
When I don’t have time to prepare pizza, I use this plan B: piadapizza! Piadina is a typical italian flatbread that in Italy you also find at the supermarket already prepared, but of course I prepare it myself (also