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Recipes for intolerances

Eggwhites only muffins

Eggwhites only muffins

These muffins are way too easy and fast to prepare, they became my last minute breakfast when I don’t know what to prepare to myself and I want something sweet but still quite healthy. Now I am training about 1

Agata Giugno 27, 2022Giugno 27, 2022 Dessert, Lactose free, off topic (30 ' +) Nessun commento Leggi tutto

Keto, gluten-free and lactose-free coconut pancakes

Keto, gluten-free and lactose-free coconut pancakes

Fluffy, easy and healthy pancakes with few ingredients that well fits both a keto and a lactose-free diet. I topped with peanut butter, blueberries, apple, maple syrup and dark vegan chocolate for my packed-with-energy breakfast. Time of preparation 20 minutes

Agata Agosto 25, 2021 Dessert, Gluten free, Lactose free, Light, Recipes for intolerances Nessun commento Leggi tutto

Vegan apple cake

Vegan apple cake

A wacky and tasty vegan apple cake, with a lot of fruit, no fats, a little flour and sugar and few more ingredients. Servings 4/6 Time of preparation circa 1 hour What did I use 2 large bowls, a round

Agata Maggio 22, 2021Maggio 26, 2021 Dessert, Lactose free, off topic (30 ' +), Vegan recipes Nessun commento Leggi tutto

Savory pasta frolla

Savory pasta frolla

These savory pasta frolla mini cakes were prepared for my birthday party this year together with other fingerfood. They are very versatile and everybody loved them. Being very tasty, they well combined to other tasty food (like salmon and mayonnaise

Agata Maggio 9, 2021Maggio 13, 2021 Basic recipes, Lactose free, Recipes for intolerances Nessun commento Leggi tutto

Vegan hamburger buns

Vegan hamburger buns

Super soft hamburger buns, vegan friendly and easy and fast to prepare, perfect to fill with your favorite vegan burgers. Time of preparation 45 + growing and cooling down What did I use kneading machine, a baking paper, a baking

Agata Maggio 8, 2021Maggio 13, 2021 Basic recipes, Lactose free, off topic (30 ' +), Recipes for intolerances Nessun commento Leggi tutto

Baked carrot chips (healthy & vegan)

Baked carrot chips (healthy & vegan)

A vegan yummy appetizer to start a healthy meal. Just carrots, spices and oil… in the oven. Easy and tasty! I really wanted some finger food but I also wanted something light, not to feel guilty after having eaten it…

Agata Aprile 11, 2021Aprile 28, 2021 Gluten free, Lactose free, Light, Starters, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Fried rice paper snacks

Fried rice paper snacks

Sometimes a simple idea can surprise guests and satisfy who prepares food, like in this case. 2 ingredients and a dozen of minutes of work are enough to create a vietnamese funny starter or snack. Time of preparation 15 minutes

Agata Aprile 10, 2021Aprile 27, 2021 Gluten free, Lactose free, Recipes for intolerances, Starters, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto

Ham, black beans and Brussels sprouts salad

Ham, black beans and Brussels sprouts salad

A light second dish, perfect for people who wants to have a tasty lunch but low fat and low calories. Time of preparation 30 minutes Servings 2 What did I use a large non-stick pan, a cutting board, a knife,

Agata Aprile 4, 2021Marzo 27, 2021 Gluten free, Lactose free, Light, Recipes for intolerances, Second courses Nessun commento Leggi tutto

Sugarfree, eggless and lactosefree pancakes

Sugarfree, eggless and lactosefree pancakes

Pancakes-desire but out of eggs? Or, pancakes-desire but sugarfree diet? This is the right recipe! Time of preparation 15 minutes Servings 5 small pancakes What did I use a non-stick pot(large), a spatula, a bowl, a whisk, a spoon/ladle, paper

Agata Marzo 20, 2021Marzo 22, 2021 Dessert, Lactose free, Light, Recipes for intolerances Nessun commento Leggi tutto

Vegan piadapizza

Vegan piadapizza

  When I don’t have time to prepare pizza, I use this plan B: piadapizza! Piadina is a typical italian flatbread that in Italy you also find at the supermarket already prepared, but of course I prepare it myself (also

Agata Marzo 14, 2021Aprile 28, 2021 Lactose free, Vegan recipes, Vegetarian recipes Nessun commento Leggi tutto
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  • Pane sfogliato (Puff pull-apart bread )
  • Eggwhites only muffins
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  • Moscow mule
  • Kalhua cold brew soda

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