STARTERS

 

Baked carrot chips (healthy & vegan)

A vegan yummy appetizer to start a healthy meal. Just carrots, spices and oil... in the oven. Easy and tasty! ...
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Fried rice paper snacks

Sometimes a simple idea can surprise guests and satisfy who prepares food, like in this case. 2 ingredients and a ...
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Cup omelette

  2 minutes lactose-intolerant friendly breakfast to top with whatever comes to your mind based on what you have in ...
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FIRST COURSES

 

Cappellacci

Cappellacci are one of the thousands type of typical italian filled pasta and they come from the city named Ferrara ...
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Spaghetti Cacio & Pepe

A classic of the roman cuisine, a few ingredients and a specific way to prepare this must-try italian typical first ...
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Pasta with celeriac and Grana Padano sauce

A super fast and simple pasta for a tasty first course with few ingredients and a lot of flavour! Time ...
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SECOND COURSES

 

Ham, black beans and Brussels sprouts salad

A light second dish, perfect for people who wants to have a tasty lunch but low fat and low calories ...
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Finnish summer fish soup

When I went to Finland for holidays with the family few yeras ago I seized the chance to learn few ...
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Croquetes of potatoes, ricotta and green beans

Crunchy oven-baked vegetarian croquetes, yummy, easy to make and healthy. Ricotta is the perfect cheese for this kind of preparations, ...
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SIDE DISHES

 

Savory biscuits

A perfect idea for aperitif or parties, these savory biscuits well combine with homemade sauces, cheese, fish... but they are ...
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Beer and apple sauce with wine pork chops and beer sausages

This is a simple way to keep the grilled sausages soft even if well cooked. I prepared this sweet sauce ...
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Oven baked fennels with almonds and ground bread

An easy and different way to serve fennel as a side dish: a compromise between cooked and soft and crunchy ...
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BASIC RECIPES

 

3-ingredients Vegan crepes

The easiest and lightest way to prepare crepes which are also great for a vegan diet. I used them filled ...
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High-protein oats bread (gluten free)

I haven't been publishing almost anything lately because I have been through a period of change in my diet, meaning ...
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Savory pasta frolla

These savory pasta frolla mini cakes were prepared for my birthday party this year together with other fingerfood. They are ...
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DESSERTS

 

Eggwhites only muffins

These muffins are way too easy and fast to prepare, they became my last minute breakfast when I don't know ...
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Keto, gluten-free and lactose-free coconut pancakes

Fluffy, easy and healthy pancakes with few ingredients that well fits both a keto and a lactose-free diet. I topped ...
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Vegan apple cake

A wacky and tasty vegan apple cake, with a lot of fruit, no fats, a little flour and sugar and ...
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