Lettuce with fennel, black olives, sunflower seeds, orange and Grana Padano
The key of a good salad is just to find the balance between tastes and consistences. This is a very fresh and nutritious vegetarian…
Light
Soy spaghetti with zucchini, carrots, leeks and cashews
I use soy spaghetti when I want something light but filling, especially I like to prepare them for vegan dishes like this. I combine…
Baked pumpkin, aubergine & onion
Versione italiana in fase di lavorazione… This mix of vegetables has a very italian flavor because it is cooked together with balsamic vinegar. A…
Vegan greek style pasta salad
This is a very fresh pasta salad that uses the ingredients of the classic greek salad eliminating the feta cheese and substituting the green…
One ingredient banana Ice – cream (2 flavors)
Versione italiana in fase di preparazione… This is one of those magical recipes that are just a basic idea that a genius invented looking…
Insalata di pere,mele e noci con doppio formaggio stagionato
Estate = insalatone, almeno per me, un modo salutare e creativo per dei pranzi o delle cene leggere, nutrienti e rinfrescanti. Ecco uno dei…
Rice/soy spaghetti with curry & coconut milk aubergine sauce
A vegan tasty and light first dish perfect also for gluten-free needs. I used only the central part of the aubergine because it is…
Frullato di pesca e banana
I frullati sono la merenda perfetta per l’estate. Rinfrescanti, sani e nutrienti! Mi piace creare diversi abbinamenti e trovare i gusti e le consistenze…
Cocoa banana smoothie
A chocolatey healthy smoothie perfect for who wants something healthy instead of a classic dessert. Time of preparation 5 minutes Servings 1 What did…
Mousse di Skyr al cacao – Cocoa and Skyr mousse
Un dessert facilissimo e velocissimo perfetto per chi vuole un dolce leggero, gluten free, nutriente e goloso. Tempo di preparazione circa 5 minuti Dosi…