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Breakfast

Keto, gluten-free and lactose-free coconut pancakes

Keto, gluten-free and lactose-free coconut pancakes

Fluffy, easy and healthy pancakes with few ingredients that well fits both a keto and a lactose-free diet. I topped with peanut butter, blueberries, apple, maple syrup and dark vegan chocolate for my packed-with-energy breakfast. Time of preparation 20 minutes

Agata Agosto 25, 2021 Dessert, Gluten free, Lactose free, Light, Recipes for intolerances Nessun commento Leggi tutto

Sugarfree, eggless and lactosefree pancakes

Sugarfree, eggless and lactosefree pancakes

Pancakes-desire but out of eggs? Or, pancakes-desire but sugarfree diet? This is the right recipe! Time of preparation 15 minutes Servings 5 small pancakes What did I use a non-stick pot(large), a spatula, a bowl, a whisk, a spoon/ladle, paper

Agata Marzo 20, 2021Marzo 22, 2021 Dessert, Lactose free, Light, Recipes for intolerances Nessun commento Leggi tutto

Cup omelette

Cup omelette

  2 minutes lactose-intolerant friendly breakfast to top with whatever comes to your mind based on what you have in the fridge. In this case I served it with… Time of preparation 2 minutes Servings 1 What did I use

Agata Marzo 13, 2021Aprile 28, 2021 Gluten free, Starters, Vegetarian recipes Nessun commento Leggi tutto

Overnight oatmeal in a jar

Overnight oatmeal in a jar

I finally tried overnight oatmeals in a jar and I love it! The basic ingredients are just two: oats and milk. Then, one can add whatever one wants to make it sweeter, more creamy and so on. Time of preparation

Agata Agosto 2, 2020Agosto 2, 2020 Dessert, Light 3 commenti Leggi tutto

Sour milk pancakes

Sour milk pancakes

These pancakes are the fluffiest pancakes ever! The use of sour milk makes the dough fluffy and not liquid at all. One can prepare his/her own sour milk or buy it in the supermarkets. The recipe doesn’t use salt nor

Agata Luglio 12, 2020Luglio 12, 2020 Dessert Nessun commento Leggi tutto

Eggs in a hole (with mustard onion)

Eggs in a hole (with mustard onion)

A classic that wants to be a little more complete and different. I prepared a sweet and sour super easy dish of white onions and mustard to eat together with my eggs and bread. Complete breakfast/lunch, few ingredients, a little

Agata Maggio 3, 2020Maggio 24, 2020 Second courses, Vegetarian recipes Nessun commento Leggi tutto

Beets pancakes

Beets pancakes

These pancakes are cute and healthy. Beets make them violet, and they are cute served with red fruits and red fruits’ yoghurt! A nice alternative for a peculiar breakfast. Time of preparation about 30 minutes Servings 3/4 people What did

Agata Aprile 18, 2020Aprile 28, 2020 Dessert Nessun commento Leggi tutto

Porridge

Porridge

This is the basic recipe I use to prepare porridge, both sweet and savory. Served with Skyr and honey it is a healthy, yummy and energetic dish to start in a good way your day! Time of preparation 10 minutes

Agata Dicembre 28, 2019Marzo 16, 2020 Dessert, Light, Vegetarian recipes Nessun commento Leggi tutto

Light eggless and lactose-free pancakes

Light eggless and lactose-free pancakes

Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted

Agata Dicembre 22, 2019Marzo 15, 2020 Dessert, Lactose free, Light, Recipes for intolerances, Vegan recipes Nessun commento Leggi tutto

Banana and coconut pancakes

Banana and coconut pancakes

This pancake recipe is peculiar because you don’t need neither milk nor flour. The basic ingredients are just two: banana and eggs. I added coconut flour and vanilla for a sweeter result. Time of cooking 10 minutes Servings 2 What

Agata Dicembre 14, 2019Maggio 5, 2021 Dessert, Gluten free, Lactose free Nessun commento Leggi tutto
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  • Keto, gluten-free and lactose-free coconut pancakes
  • Vegan apple cake
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  • Vegan hamburger buns
  • Cappellacci

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