Ham, black beans and Brussels sprouts salad
A light second dish, perfect for people who wants to have a tasty lunch but low fat and low calories. Time of preparation 30…
Lactose free
Sugarfree, eggless and lactosefree pancakes
Pancakes-desire but out of eggs? Or, pancakes-desire but sugarfree diet? This is the right recipe! Time of preparation 15 minutes Servings 5 small pancakes…
Fast crunchy gazpacho
This sauce is perfect to serve with some crostini or bread, it is crunchy and fresh, one of the best appetizers in the summertime;…
Orange mug cake
A simple mug cake, super soft and so delicate in the taste, perfect for breakfast or a snack! One can also do a lemon…
Quinoa and chickpeas salad
This vegan salad is simple, fast and healthy. I usually prepare it few hours before eating it so that I can appreciate more its…
Chocolate rice
I love rice and I love dark chocolate. When I put them together I go crazy! This fast dessert is delicious and super easy…
Oven baked fennels with almonds and ground bread
An easy and different way to serve fennel as a side dish: a compromise between cooked and soft and crunchy and fresh. Just few…
Peanut butter beans
I love when “creamy”, “healthy” and “vegan” go together! In this recipe, they perfectly combine in a super nutrituous and yummy beans bowl, perfect…
Beans cream
I thought this beans cream with an intense and delicate taste at the same time as perfect to spread on bread or to serve…
Vegetables rissoles
I had leftover mixed vegetables, stewed in a wok. I wanted to use them as a main course.So I made these very simple and…