Tuna, oranges and onions salad with Skyr dressing

I had the desire of a dinner both tasty and light, both nutritious and low calories, both fancy and delicate… and I din’t have time to cook! That’s how this salad was born, with an unexpected combination but amazingly pleasant, a perfect mix between sweet, sour and salted.

Time of preparation

5 minutes



What did I use

a cutting board, a knife, a little bowl, a whisk, a spoon


orange: half

red onion: half

tuna (natural): 150 gr more or less

mixed salad as required

white greek yoghurt: 1 full spoon

olive oil: 1 little spoon

lemon juice: 1 spoon

milk: 2 tablespoons

salt as required

minced parsley and basil as required

How did I do

I cut the onion in thin slices, the orange in little cubes and I rougly broke the salad into pieces with the hands. I finished to prepare the salad adding tuna and mixing.

In the bowl, I mixed the greek yoghurt with salt, oil, lemon juice, milk and parsley and basil. I dressed the salad and served with some bread and fresh parsley.

Buon appetito!

Tuna, oranges and onions salad with Skyr dressing

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