I haven’t been publishing almost anything lately because I have been through a period of change in my diet, meaning I got some possible intolerances I had to find out about and I started a fitness journey that led me
This mug cake is perfect for preparing an easy breakfast or snack that obviously one can taste as well even if he or she is intolerant to gluten. The base is soft and has a quite plain taste that fits
A classic, a refreshing and healthy snack instead of ice cream. A lot of variations can be made to change flavours obtaining the same result in the consistence: substituting strawberries with other fruits, plain yoghurt with other flavors’ yoghurt, adding
A healthy and fit alternative to the classic industrial chips, served with a light and dense sauce prepared with few ingredients. Time of preparation about 30 minutes Servings 1 What did I use a cutting board, a knife, a baking
Wacky muffins perfect for breakfast or to serve with the afternoon tea without fat in the dough. Time of preparation about 1 hour What did I use a large bowl, a whisk, a wooden spoon, a sheet of oven paper
These wraps are soft and creamy and so easy to prepare! One can prepare his/her own naan bread or , when I don’t have time for it and I don’t find them ready at the supermarket, I make yoghurt-piadina. Two
I had three boiled new potatoes left and I had more or less everything to prepare the tzatziki sauce, so I decided to put them together to create a fresh summer main course. Time of preparation 30 minutes Servings