Pancakes-desire but out of eggs? Or, pancakes-desire but sugarfree diet? This is the right recipe! Time of preparation 15 minutes Servings 5 small pancakes What did I use a non-stick pot(large), a spatula, a bowl, a whisk, a spoon/ladle, paper
Overnight oatmeal in a jar
I finally tried overnight oatmeals in a jar and I love it! The basic ingredients are just two: oats and milk. Then, one can add whatever one wants to make it sweeter, more creamy and so on. Time of preparation
Smoothie with banana, Skyr and berries
A healthy, thick and tasty smoothie perfect for a snack or a fit breakfast. Time of preparation 5 minutes What did I use a blender, a spoon Ingredients Banana: 1 Frozen berries: 100 gr Skyr, white: 2 spoons gr Honey:
Cocoa banana smoothie
A chocolatey healthy smoothie perfect for who wants something healthy instead of a classic dessert. Time of preparation 5 minutes Servings 1 What did I use a blender Ingredients 1 banana 100 gr of whole milk 2 tablespoons cocoa 1
Porridge
This is the basic recipe I use to prepare porridge, both sweet and savory. Served with Skyr and honey it is a healthy, yummy and energetic dish to start in a good way your day! Time of preparation 10 minutes
Oven baked honey and cinnamon orange
An alternative way to eat oranges which in this recipe become soft and sweet, perfect to serve with some yoghurt or a slice of cocoa cake or to eat alone after an heavy dinner to have a sweet and fresh
Banana and peanut butter frozen yogurt
Sweet and sour tomato sauce
Sauces give that “something more” to both sweet and savory recipes and they change completely the final taste of a dish, giving completeness to it. This is a very intense and simple sauce perfect for roasted flavors. Time of preparation
Healthy banana and Skyr mousse
This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients. Time of preparation 5 minutes + standing Servings 1/2
Red peppers filled with sauerkrauts
A tasty and super creamy side dish made with already cooked sauerkrauts. Simple and fast, it has a sweet and savoury taste. Time of preparation about 30 minutes Servings 2 What did I use a pot with its lid, a