These vegetarian burgers are full of energy and high-protein. I prepared them for myself few hours before an intenste workout. They’re super tasty, crunchy outside and creamy inside. One can make them vegan as well. Time of preparation about 30
4-ingredients vegan smoothies (with banana)
Sometimes to have healthy and tasty recipes is enough to be able to combine the flavors. For example look at these 3 vegan smoothies: how can 4 ingredients combine in an easy, fast and different way and create such a
Apple en papillote
To serve a light, tasty dessert or a healthy breakfast the cooked apple is perfect. This light version is without fat and perfect vor a vegan diet as well. Super easy! Time of cooking 30 minutes Servings 1 Ingredients Apple:
Vegan kiwi and dark chocolate cake
A super soft cake perfect for a breakfast full of energy and of 100% vegan delicacy. Dark chocolate and kiwi together with the rustic taste of this dough create a sweet, warm, intense and a little sour taste that matches
Peppers filled with noodles
One of my favourite dishes at all is filled peppers because they are versatile and always tasty and nice to see, filled with meat, with pasta, with rice or with cheese… In this vegetarian version I filled them with noodles
Cauliflower soup
One of the thousands of ways to prepare the cauliflower: a very simple soup, healthy, vegetarian, without gluten. Perfect in little portions as a starter or as a main dish if one wants a light supper. Time of preparation 30
Vegan tortillas
Tortillas are a very versatile dish and super easy to prepare, especially if one uses ready tortillas. I prefer to do the dough on my own, but sometimes is comfortable just to have fun thinking about different fast fillings when
Fast and easy vegan broccoli and bruxelles sprouts cream
A vegan super fast and healthy cream to serve as a starter or as a first course. Only 5 ingredients! Time of cooking 20 minutes Servings 1/3 (based on the choice to serve it as a starter or as a
Potatoes mini cakes (vegan)
I had some boiled potatoes in my fridge and I tried to use them to make a sort of finger food recipe, something tasty with poor and simple ingredients. These cakes are super yummy and soft! Time of cooking 15
One ingredient banana Ice – cream (2 flavors)
This is one of those magical recipes that are just a basic idea that a genius invented looking for something changing the perception of a normal way to see a fruit like a banana. Because of its characteristics, this fruit