I had frozen cauliflowers and few other ingredients at home and I had the desire of something vegan but I didn’t like the thought of eating them boiled or with rice or pasta. So I decided to try this cream.
Porridge
This is the basic recipe I use to prepare porridge, both sweet and savory. Served with Skyr and honey it is a healthy, yummy and energetic dish to start in a good way your day! Time of preparation 10 minutes
Light eggless and lactose-free pancakes
Lately, I am trying to limit the calories in my creations because it always ends like me eating too much because of my gluttony! I already prepared an eggless version of the classic pancakes but this one time I wanted
Soy spaghetti with zucchini, carrots, leeks and cashews
I use soy spaghetti when I want something light but filling, especially I like to prepare them for vegan dishes like this. I combine the ethnic taste of the soy spaghetti and the soy sauce with some delicate vegetables and
Tuna Onigiri
My favourite japanese recipe at all! I remember when I was a kid and I used to watch japanese cartoons, in which the characters were eating these rice balls that seemed so cute and yummy. When finally I tasted them
Tuna, oranges and onions salad with Skyr dressing
I had the desire of a dinner both tasty and light, both nutritious and low calories, both fancy and delicate… and I din’t have time to cook! That’s how this salad was born, with an unexpected combination but amazingly pleasant,
Oven baked honey and cinnamon orange
An alternative way to eat oranges which in this recipe become soft and sweet, perfect to serve with some yoghurt or a slice of cocoa cake or to eat alone after an heavy dinner to have a sweet and fresh
Warm apple bites
Here you have an idea for a healthy and simple snack that everybody will like. This way of cooking apples is very good when one has to use them for cakes or other recipes as well. One can use dairy-free
Healthy oven-baked oatfleaks with apple and blueberries
One of the thousands way to have a healthy and tasty breakfast with oatfleaks and fruit. Time of preparation about 1 hour Servings 1 What did I use a baking tray, a cutting board, a knife, a bowl Ingredients 150
Carrots, tomatoes, potatoes and peanut butter pureed soup
Few ingredients for a healthy, gluten free vegan soup. One can also serve it cold during the summer, it is really refreshing, especially if one waits for it to cool down and serves lukewarm. Not a lot of calories but