I prepared these rice crepes Lasagne in an occasion of a vegetarian dinner of twenty people: they were very succesfull! I had a guest who had as well intolerances to gluten, so I decided to create a version for people
Brown rice with clams and lemon
A very fresh , tasty and healthy salad of rice and clams, served lukewarm. I used fast-cooking rice, so that’s the time using that one. Time of preparation about 20 minutes Servings 3 What did I use 1 pot, 1
Grilled chicken breast on cherry and Lambrusco cream
This recipe was thought to be tasty and low-calories at the same time. Instead of eating grilled chicken (one of the classic of the low-calories diets) on its own, I decided to use few cherries I had at home to
Black rice salad with rocket salad, datterini tomatoes and shrimps lime flavour
I publish just now one of the best combination, even if simple, I tried this summer.A fresh and tasty rice salad for a light and flavorful lunch, an alternative meal with simplicity but creativity at the same time. Time of
Cocoa and yoghurt mousse
An easy and fast dessert perfect for a simple, gluten free and nutritious sweet dish. Time of preparation about 5 minutes Servings 2 What did I use An electric whisk, a bowl, a cup, a spoon, a little pot, a
Salted crepes without milk
I had some difficulties to tolerate milk derived products for a some time, so I have tried a lot of recipes for people intolerant to lactose. Here there’s a basic recipe perfect also for who simply wants a lighter alternative
Creamy mushrooms
I love this side dish because it is very tasty and pretty light… on the market there are a lot of alternatives to the normal cream, in this case I have chosen a light one but one can use also
Chickpeas and vegetables vegan burger
If somebody tells that vegetarian cuisine is boring let him taste these simple but full of taste vegan burgers, he will change his mind! Time of cooking 30 minutes Servings 4 What do you need A baking tray, a sheet
Light spelt apple cake (lactose free)
It’s since a few that for a physical problem I have to follow a lactose-free diet combined with the use of less sugar and no white flours… I find myself to eat things with low fat and sometimes not very
Vegan gluten free Juice pudding
This fast recipe is useful when I’m looking for a pudding with peculiar taste and with a simple and versatile basic recipe. In this case I used pineapple juice but you one use every kind of juices , the important