Frozen yoghurt is a healthy and fast alternative to ice cream. Being in Iceland I obviously used Skyr but one can use greek yoghurt as well. I often have fun trying different fruits and different flavors of yoghurt to find
4-ingredients vegan smoothies (with banana)
Sometimes to have healthy and tasty recipes is enough to be able to combine the flavors. For example look at these 3 vegan smoothies: how can 4 ingredients combine in an easy, fast and different way and create such a
Apple en papillote
To serve a light, tasty dessert or a healthy breakfast the cooked apple is perfect. This light version is without fat and perfect vor a vegan diet as well. Super easy! Time of cooking 30 minutes Servings 1 Ingredients Apple:
Gluten free orange mini cakes
To create the recipe of these mini cakes I used a basic one of a cake Ricotta and orange based, substituting the rice flour to the other one and putting the dough in few little silicon moulds instead of a
Salad with pears, apples and walnuts with double old cheese
Summer = salads, at least for me, a healthy and creative way to light lunches and dinners, nutritious and fresh. Here is another of the many combinations tried this summer. Time of preparation about 10 minutes Servings 3 What did
Chili beans and new potatoes fast soup
A comfort soup for when you want to use a chili beans’ can in a creative way but you have a little time to cook. Time of preparation 25 minutes Servings 2 What did I use a non-stick little
Creamy soup with beans and carrots
This vegetarian soup is very tasty and creamy thanks to the combination of butter and cream. A consistent second dish with a delicate taste and a delicious smoothness. Time of preparation 30 minutes Servings 1/2 What did I use a
Mushrooms in cheese sauce
This dish is perfect for a tasty dinner not too heavy and it is perfect for people intolerant to gluten thanks to use of the gluten-free mix of flours. I served it with some polenta. Polenta is a dish of
Fast chickpeas and jalapeños hummus
Poached egg and avocado
Have you ever thought to serve the poached eggs in an alternative way? Here a perfect idea for a breakfast or a brunch, that is… serving them inside an avocado. It seems to be even too simple but…The combination of