This risotto is gluten and lactose free and really creamy. You can also make a vegetarian/vegan version of it without the salmon or substituting it with some vegetables (you’d just have to put the in the pan at the same
Lactose-free Jam muffins
Muffins are those sweets which are perfect for every occasion, these ones are filled with jam, one of the simplest recipes , but the one that people never get tired of. They are thought to be eaten by people intolerant
Gluten and lactose free oriental style beef bites
I love oriental cuisine, from the chinese one to the Japanese one passing through the thai one, so at home, to variate from italian dishes, I sometimes try to put some oriental taste in them, as in this case, substituting
Salted crepes without milk
I had some difficulties to tolerate milk derived products for a some time, so I have tried a lot of recipes for people intolerant to lactose. Here there’s a basic recipe perfect also for who simply wants a lighter alternative
Vegan gluten free Juice pudding
This fast recipe is useful when I’m looking for a pudding with peculiar taste and with a simple and versatile basic recipe. In this case I used pineapple juice but you one use every kind of juices , the important
Lactose free Yoghurt and Jam Tiramisù
There are a lot of different versions of Tiramisù and even if I prefer the original one, I don’t avoid trying something different sometimes (possibly doing a lighter version of the very caloric original recipe…). In this case I did
Peanut butter and coffee french toast
One of the thousands alternatives to the classic french toast, creamy, buttery and packed with proteins and energy, perfect also for people who are intolerant to lactose. A good way to start the day at the max! Time of preparation