This vegan risotto has very few ingredients and it is very easy to make. Perfect to surprise vegan (and not) friends for a dinner! Time of cooking 30 minutes Servings 1 What did I use 1 pan to fry the
Zucchini cheesy croquettes
These vegetarian croquettes are yummy, fast and so easy to prepare! They are perfect as a starter or for an aperitif with friends. Have fun serving them with different homemade sauces! Time of cooking about 20 minutes Servings about
Mediterranean style salmon fillets
A healthy and tasty second dish, with the typical mediterranean flavors, olives, oregano and cherry or datterini tomatoes. Time of preparation about 30 minutes Servings 2 What did I use a cutting board, pincers for the fishbones, a little bowl
Peppers filled with noodles
One of my favourite dishes at all is filled peppers because they are versatile and always tasty and nice to see, filled with meat, with pasta, with rice or with cheese… In this vegetarian version I filled them with noodles
Cauliflower soup
One of the thousands of ways to prepare the cauliflower: a very simple soup, healthy, vegetarian, without gluten. Perfect in little portions as a starter or as a main dish if one wants a light supper. Time of preparation 30
Cheesy fried bread
This yummy fried bread with Grana Padano is really savory and perfect to eat with vegetables for lunch or for breakfast. 4 ingredients, 5 minutes and a lot of delicacy. Time of preparation 5 minutes Servings 1 What did I
Peach and banana smoothie
The smoothie are the perfect snack for summer. Refreshing, healthy and nutritious! I like to create different flavors and the perfect compactnesses. This smoothie is creamy, dense and sweet. No added sugar, it is not needed. Time of preparation 5
Tarta de Santiago
Two years ago I did the Camino de Santiago. I saw this cake all along the Camino and when I was back, after resting for few days after all those km by foot, I decided to try to prepare it
Healthy banana and Skyr mousse
This mousse is super-healthy, low-calories and perfect for a snack when one is hungry during the day but stil he/she wants to avoid pre-made snacks and so on. Only 5 ingredients. Time of preparation 5 minutes + standing Servings 1/2
Healthy oats and banana cookies
This fast and healthy recipe uses only two ingredients as a base: banana and oatfleaks. Because of the low caloric amount and the very simple taste they are perfect to add more ingredients: I added almonds, coconut and hazelnut cream