I had some difficulties to tolerate milk derived products for a some time, so I have tried a lot of recipes for people intolerant to lactose. Here there’s a basic recipe perfect also for who simply wants a lighter alternative
Kiwi and grapefruit semifreddo
This semifreddo is super fresh and it is a very versatile recipe, it is no waste as well, because you can change the flavors substituting lemon or orange to grapefruit and every fruit to kiwi. Time of cooking 15 minutes
Stewed chili peppers
I love hot food and I often prepare chili peppers in that way to serve with meat or fish. I keep few seeds because I like them strong but taking away the seeds the taste will result easily appreciated from
Oven baked fish and vegetables with white sauce
A tasty second course with a perfect contrast between the softness of the fish and the smoothness of the cream made with milkĀ and the crunchy vegetables. Time of preparation about 1 hour Servings 4 What did I use A baking
Chickpeas and vegetables vegan burger
If somebody tells that vegetarian cuisine is boring let him taste these simple but full of taste vegan burgers, he will change his mind! Time of cooking 30 minutes Servings 4 What do you need A baking tray, a sheet
Light spelt apple cake (lactose free)
It’s since a few that for a physical problem I have to follow a lactose-free diet combined with the use of less sugar and no white flours… I find myself to eat things with low fat and sometimes not very
Gluten free blackberries mini tarts
I remember when my grandpa gave me a box full of his beautiful blackberries and I decided to make few gluten-free mini cakes with them, because of some relatives having this problem at home. A little late (fortunately I did
Vegan gluten free Juice pudding
This fast recipe is useful when I’m looking for a pudding with peculiar taste and with a simple and versatile basic recipe. In this case I used pineapple juice but you one use every kind of juices , the important
Cherry risotto
Personally I love the combination fruit-rice, whatever recipe it is for, sweet or salted, so there are a lot of recipes about fruits risotto on my website. Today I prepared a classic, cherry risotto, in my version. Time of preparation
Champignons salad with mustard
I created this super fast salad thinking about summer, of eating it in the open air with family and friends. Time of cooking 10 minutes Servings 3 What did I use A cutting board, a knife, a blender, a glass