I had some difficulties to tolerate milk derived products for a some time, so I have tried a lot of recipes for people intolerant to lactose. Here there’s a basic recipe perfect also for who simply wants a lighter alternative
Yoghurt breaded cutlet
Breaded cutlet was not born to be a healthy plate, but to reduce the calories and the colesterol I substituted the yoghurt instead of eggs, possibly light, for the breading, obtaining an even more crunchy fried. Time of cooking 15
Emilia’s Bread
A compact and tasty bread that lasts for nearly a week without getting old. It is the recipe of a friend’s friend, that’s why it is called this way. Perfect both served lukewarm and cold. Time of preparation about 5
Kamut bread dough
This kamut bread dough is nothing but an alternative to the already published basic bread dough . Here you have how I changed the quantities to have a right balance. Servings 4 loaves Ingredients Kamut flour: 300 gr 00 Flour: 150 gr
Crema pasticcera
One of the basic recipe of the italian patisserie, a must-know to everyone loves making sweets… even if the ingredients are few, to obtain an amazing result it is necessary to know two things: -for a perfect result I NEVER
Kiwi and grapefruit semifreddo
This semifreddo is super fresh and it is a very versatile recipe, it is no waste as well, because you can change the flavors substituting lemon or orange to grapefruit and every fruit to kiwi. Time of cooking 15 minutes
Stewed chili peppers
I love hot food and I often prepare chili peppers in that way to serve with meat or fish. I keep few seeds because I like them strong but taking away the seeds the taste will result easily appreciated from
Integral shortbread cookies without eggs
A good and healthy alternative to the classic shortbread biscuits using the integral flour instead of the normal one and not using eggs. Ingredients 105 gr of integral flour 35 gr of sugar 45 gr of soften butter 30 gr
Creamy mushrooms
I love this side dish because it is very tasty and pretty light… on the market there are a lot of alternatives to the normal cream, in this case I have chosen a light one but one can use also
Oven baked fish and vegetables with white sauce
A tasty second course with a perfect contrast between the softness of the fish and the smoothness of the cream made with milk and the crunchy vegetables. Time of preparation about 1 hour Servings 4 What did I use A baking